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    High-protein complete meal

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  • Bestsellers

    Black Edition

    High-protein complete meal

    Powder

    The original complete meal

    Essential

    The most affordable complete meal

    Bestselling Powders

    Ready-to-drink

    On-the-go complete meal

    Black Edition Ready-to-drink

    High-protein on-the-go complete meal

    Complete Nutrition Bar

    High-protein snack

    Complete Protein

    Nutritionally complete protein powder

    Energy+

    Supercharged vitamin drink

    Nutrition Drinks & Snacks

    Hot & Savory Cups

    On-the-go hot & tasty meal

    Hot & Savory Meal Packs

    Hot & tasty meal

    Hot Meals

    Daily Greens Ready-to-drink

    Sparkling supergreens drink

    Daily Greens

    Super greens powder

    Superblend

    All-in-one superfood meal

    Greens & Superfoods Powders
  • Nutritionally Complete Instant Meals

    Black Edition

    High-protein complete meal

    Powder

    The original complete meal

    Essential

    The most affordable complete meal

    Superblend

    All-in-one superfood meal

    Nutritionally Complete Powdered meals

    Black Edition Ready-to-drink

    High-protein on-the-go complete meal

    Ready-to-drink

    On-the-go complete meal

    Ready-to-drink Meals

    Hot & Savory Cups

    On-the-go hot & tasty meal

    Hot & Savory Meal Packs

    Hot & tasty meal

    Hot Meals
  • Bundles

    Bestseller Bundle

    All our favorite products

    High-Protein Bundle

    Our ultimate high-protein products

    Grab & Go Bundle

    All our most convenient products

    Bundles
  • Greens & Superfoods Powders

    Daily Greens Ready-to-drink

    Sparkling supergreens drink

    Daily Greens

    Super greens powder

    Superblend

    All-in-one superfood meal

    Greens & Superfoods Powders
  • Nutrition Drinks & Snacks

    Black Edition Ready-to-drink

    High-protein on-the-go complete meal

    Ready-to-drink

    On-the-go complete meal

    Ready-to-drink Meals

    Complete Nutrition Bar

    High-protein snack

    Complete Protein

    Nutritionally complete protein powder

    High-Protein Snacks

    Daily Greens Ready-to-drink

    Sparkling supergreens drink

    Energy+

    Supercharged vitamin drink

    Vitamin & Energy Drinks
  • Official Huel Merch

    Huel Men's T-Shirt

    Huel Women's T-Shirt

    Huel Tote Bag

    Official Huel Clothing

    Complete Protein Scoop

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    Reusable Huel Hot & Savory Cup

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Guides & Articles
Refer a friend
  • Not sure what product is right for you?
    Take the quiz
  • Explore our best-selling bundles
    Shop Now
  • Immune support made simple. Try Daily Greens today!
    Shop our Greens range
  • Convenience meets complete nutrition. Snack smarter!
    Shop Drinks & Snacks
  • Official Huel merch made for everyday life
    Shop Huel Merch

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All Huel products are 100% vegan, designed for low-carbon eating.

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Details on health claims:

Huel meals and bars provide the right amount of protein, essential fats, carbohydrates, fiber, vitamins & minerals as part of a balanced diet

Energy Source of biotin to contribute to normal energy-yielding metabolism

Digestion Source of calcium to contribute to the normal function of digestive enzymes

Immune system Source of vitamin C to contribute to the normal function of the immune system

Skin health Source of zinc to contribute to the maintenance of normal skin

Cognitive function Source of iron to contribute to normal cognitive function

Muscle function Source of magnesium to contribute to normal muscle function

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Using Huel with Chewing or Swallowing Problems

If you have a medical or surgical condition that requires you to have a specific consistency of food and/or liquid, then Huel may be a useful way of helping you obtain adequate nutrition during a time when good nutrition is even more important. However, please check with your doctor or other healthcare professional before using Huel with any medical or surgical condition.

Soft Diet

If you require a soft diet and struggle to eat tougher foods like fruit, vegetables, and meat, then using Huel is a great way to get the protein, vitamins, and minerals you might be struggling with. You can consume your desired consistency of Huel for some meals as part of a balanced varied diet.

Liquid Diet

After jaw, face, or extensive dental surgery or injury, some people may require a liquid diet for the short or long term. If there are no issues regarding swallowing reflexes, Huel can be a great way of obtaining nutrition. We do advise Huel to be blended well (rather than shaken in a shaker) in these circumstances to ensure that there are no lumps. If you have to drink through a straw, simply use additional water when blending Huel extra well and you’ll be able to enjoy the benefits of Huel.

Huel in Dysphagia

If you have swallowing problems (dysphagia) due to stroke or a neurological condition, you may be required to consume thickened fluids to prevent aspiration (choking) as advised by a speech and language therapist. During this time, adequate and complete nutrition is a crucial factor in rehabilitation and maintaining good health. Huel can make a useful contribution to calories, vitamins, and minerals.

Dysphagia patients will be required to have specific consistencies for their fluids. Huel can be made thicker simply by mixing it with less water; however, for thicker consistencies, specially formulated fluid thickeners like Thick & EasyTM (Hormel) will need to be added to ensure that the consistency is even and there is no risk of aspiration. In order to get an even consistency, Huel must be blended well in a blender or liquidizer rather than shaken in a shaker and, if required, the thickener should be added afterward and mixed with a fork (as directed on the product directions).

Prior to using Huel in dysphagia, please check with your doctor, dietitian or speech and language therapist.

The following chart shows how much Huel and Thick & EasyTM should be mixed with 500ml water to achieve prescribed consistencies:

Consistency Level Water Huel Thick & Easy
Syrup / Nectar thickened 500ml 3 scoops* / 150g None required
Custard / Honey thickened 500ml 4.5 scoops / 225g None required
Pudding thickened 500ml 4.5 scoops / 225g 2 scoops** / 9g

* scoop size as provided by Huel
** scoop size as provided with Thick & EasyTM

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