The World's no. 1 Complete Food

Over 200 million meals sold
Swap out lunch, swap in Huel. Get all the carbs, protein, fiber, fats and 27 vitamins and minerals you need from a meal. Plus, save time on meal prep.

Trustscore 4.5 | 12,000+ reviews

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Don't worry if you're struggling to find the right Huel for you – here's a helpful quiz to get you started on your journey.

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Weight loss done right

Weight loss doesn't have to be hard – here's how to lose weight the healthy way.

Huel guide to fat loss

This isn’t diet-food. It’s food-food.

Huel can help you with weight management. But unlike diet shakes and simple protein powders, Huel is made with ingredients like oats, rice, peas, coconut and flaxseed. As in, real food. So you fuel your body with what it wants: a balanced macro-split featuring 27 essential vitamins and minerals.

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Replace boring meals. Keep family dinners.

You could save five hours a week by just replacing Monday to Friday lunches with Huel. No more meal prep. And no more $15 wilted-salad takeout. Just keep Huel on your desk or in your car. Prep a Huel meal in minutes at lunch time. And get back to what you were doing.

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Benefits of Huel

Complete nutrition

Protein, essential fats, carbs, fiber, plus 27 essential vitamins & minerals.

Save time

A complete meal. Less washing up, shopping and no cooking.

Save money

Great value! Subscribe, refer your friends, and save.

No food waste

Naturally long shelf life and sustainable ingredients.

Humane (vegan)

Huel is plant-based and contains no animal products.

Simple

No more complicated recipes or calorie counting.

Approved by registered dietitians & nutritionists

Michelle Meyer RD, Clinical Registered Dietitian

“As a dietitian, real food is ideal. Huel products have real ingredients, like oats, coconut oil, and pea protein. It is easy to prepare and have on the go. Other products on the market often contain fillers and lack the phyto-chemicals that whole foods or a product like Huel provides.”

Sharon Palmer Registered Dietitian — “The Plant-Powered Dietitian”

“Decades of research have supported adopting a plant-rich diet to increase longevity and enhance well-being. Now, we’re also looking for ways to reduce our carbon footprint. Huel’s 100% vegan recipe will do both, while allowing you to take control of your health.”

Tavis Piattoly MS, RD, LDN, Registered Dietitian

“What I love about Huel is its versatility. It provides a comprehensive nutrient profile with a balanced blend of macronutrients along with the complete vitamin and mineral profile. It can be used as a meal for the busy working professional, competitive athlete, or weekend warrior.”

Toby Amidor MS, RD, CDN, FAND, Registered Dietitian

“Time is my biggest commodity, but isn't it everyone's? I don’t always have time to cook a meal in the kitchen. As a registered dietitian and working mother of three children, I too can get overwhelmed with the day but still want complete nutrition in my meal. That’s my time for turning to Huel.”

Free shipping. Free T‑shirt. Free time.

You’ll get a free T-shirt with your first order of Huel Powder, Complete Protein, Ready-to-drink (two boxes), Bars, or Hot & Savory. Plus, you’ll get free shipping over $59. And you’ll get more free time than ever thanks to way less meal prep.