What is Huel?
Huel is a nutritionally complete powdered food that contains all the proteins, carbs, and fats you need, plus at least 100% of the European Union's "Daily Recommended Amounts" of all 26 essential vitamins and minerals. So you know you won’t be deficient in any essential nutrients.
It's been formulated by the renowned nutrition expert James Collier BSc (Hons), RNutr. James has over 25 years of experience working in nutrition and dietetics, including 7 years as a Clinical Dietitian in the NHS. He also has an Honours Degree in Nutrition with Dietetics.
Huel is 100% vegan (better for the environment and animals), super convenient, high in protein (148g per 2000 calories) and fibre (35g), contains just 4.6 grams of sugar per 2000 calories (no added sugar), requires minimal packaging and has a shelf-life of 12 months (so zero food waste).
Watch this short video to discover more about Huel.
What is Huel made from?
Huel contains a carefully chosen blend of Oats, Pea Protein, Flaxseed, Brown Rice Protein, MCTs from Coconut, Sunflower Lecithin, a bespoke Vitamin and Mineral Blend, Vanilla Flavour and a Sweetener.
Huel comes in two flavours Vanilla (An oaty, light vanilla taste) and Unflavoured & Unsweetened so you can add your own flavour and sweetener. Huel has developed a range of nine powdered flavours - Strawberry, Chocolate, Banana, Matcha Tea, Cacao, Pineapple & Coconut, Mocha, Toffee, Rhubarb and Custard. These are designed to work with both Vanilla Huel and our Unflavoured & Unsweetened version.
Why we need Huel?
We are in the middle of a food crisis. Modern food production methods are inefficient, inhumane, and unsustainable. The world produces 1.5 times enough food to feed every person on the planet, yet over 800 million people do not have enough food to eat. In the UK, 30% of all food is thrown away. 100 million children in developing countries regularly go hungry and are significantly underweight.
On top of that Britons are getting fatter and more unhealthy. 64% of adults are overweight or obese and obesity related conditions are on the increase. Over 4 million people have diabetes, and over 15 million are classed as borderline diabetics. "Almost two in every three people in the UK are overweight or obese and are therefore at increased risk of Type 2 diabetes" Chris Askew, Chief Executive of Diabetes UK . Something has to be done!
HuelOriginalThe most nutrition in the least time
Benefits of Huel
100% Complete Nutrition
No food waste
Registered Dietitian & Nutritionist Approved
“Huel is a nutritionally complete product and is therefore a suitable option for a meal replacement. In addition to all essential vitamins and minerals, it also contains a good fatty acid profile including omega-3, monounsaturated fat and middle chain triglycerides. Furthermore, Huel meets the recommended intake for fibre provided the consumer meets their full calorie requirement with Huel”
– RACHEL CLARE BSc (Hons), Registered Dietitian
“Huel is a nutritionally balanced meal replacement that is uniquely nutritious AND environmentally sustainable. It’s ideal for those who are often on the go and have a tendency to rely on unhealthy ‘grab and go’ options. It’s easy to store and prepare so you are never without a balanced meal solution.”
– CLAIRE BASELEY MA MMedSci RNutr
Registered Nutritionist; Member of Huel Advisory Panel
"Huel is a nutritionally complete meal replacement and a concept I love. Often when we are short on time with hectic schedules, this can lead us to grab convenience foods which are often high in fat and sugar. Having Huel in your cupboard means you don't have to rely on energy-dense convenience foods with little nutritional value. I trialed this myself for a week and was more than pleasantly surprised. It is tasty and satisfying! I felt like I had eaten a meal and it kept me satisfied until dinner. With the added bonus of being Low FODMAP, I would happily recommend this to my clients who require such support."
– CHLOE ADAMS MNutr (Hons) RD Specialist Gastroenterology Dietitian
"Huel is a nutritionally balanced, meal replacement system that is high in both protein and fibre and low in sugar. I would happily recommend it to clients as a healthier alternative to most supermarket meal replacement solutions."
– NICHOLA WHITEHEAD BSc (Hons) PG Dip MSc RD Specialist Registered Dietitian