Everything You Need to Know About Huel Complete Protein

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What is Huel Complete Protein?

Huel Complete Protein is the world’s first nutritionally complete vegan protein powder. Made from high-quality, animal-free ingredients: hemp, faba and pea protein. It is also naturally gluten-free and sugar free too.

Key benefits

20g plant-based protein
9g Essential Amino Acids (EAAs)
5g Branched-chain Amino Acids (BCAAs)
27 essential vitamins & minerals
110 calories per serving
Made from a plant-based blend of hemp, faba, and pea protein
Source of fiber (most protein powders are devoid of fiber, an essential nutrient)
100% vegan
100% recyclable tub
No artificial colours or flavourings

All of this and still nutritionally complete (it’s still Huel after all) with 151 health benefits, including supporting normal function of your immune system.

Good for you; great for the environment

It gets better: by switching to plant-based protein, you are reducing your carbon footprint and helping protect the environment. Together we are making an impact and making the world a better place.

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Why should I choose Huel Complete Protein?

Huel complete protein is made up of hemp, faba and pea protein which gives a complete amino acid profile. Each serving (29g) contains 20g of protein and is 105kcal. Ready in seconds, our vegan protein powder gives you a quick protein boost whenever, and wherever, you need it. Oh, and it actually tastes good!

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How is it different from other protein powders?

Huel Complete Protein is much more than just a protein powder. It contains all 27 essential vitamins and minerals including vitamin B12 and iron, phytonutrients, essential fats and fiber.

Plus, it has 9g of essential amino acids (EAAs) and 5g of branched-chain amino acids (BCAAs).

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How is it different from other Huel products?

Unlike most Huel products, Complete Protein isn't a meal – it's a protein powder. Each serving contains 110 kcal (vs. 400 kcal for both Powder v3.0 and Black Edition), and is packed full of the good stuff your body needs to thrive, as well as high-quality, plant-based protein. Complete Protein offers the highest concentration of protein per kcal of all Huel products.

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Why is Complete Protein more sustainable than whey protein?

Our Complete Protein only contains plant-based proteins. Research has shown that across greenhouse gas emissions, land use, energy use, acidification and water pollution, plant-based foods cause fewer adverse environmental effects per unit of weight, serving, energy and protein weight than animal sourced foods such as whey protein.

Food in the Anthropocene: The EAT-Lancet Commission on healthy diets from sustainable food systems. Lancet 2019; Issue 10170, 393: 44-92

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When and how to use Complete Protein

Ready in seconds, Huel Complete Protein is perfect for when you're low on energy and need to give your body a recharge. Our unique blend of nutritionally complete vegan protein powder can give you a quick protein kick, whenever you need it.

How do I make it?

It's super easy. Just follow these simple steps:

  • Add 300ml water to your shaker (approximately half-way to the fill line)
  • Add one scoop of Complete Protein (29g)
  • Shake hard for 10 seconds

How many scoops do I need?

One scoop (29g) = 20g protein = 110kcal

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What do I get with my order?

If you are new to Huel you will receive a FREE T-shirt, Shaker and Starter Booklet. You'll need to select your T-shirt fit, size and colour in the next step. Your free Shaker and Booklet will be automatically added to your order if you qualify.

Each tub of Huel Complete Protein contains a free scoop. For more information see our terms and conditions.

What makes our plant-based protein powder ‘complete’?

Not all protein powders are created equal


Huel contains 20g of protein AND all the good stuff your body needs to thrive – carbs, fats, fiber, and 27 essential vitamins & minerals.


Plant-based protein sources like pea, hemp, and faba give our vegan protein powder a complete amino acid profile.


Packed full of protein and ready in seconds.


Subscribe and save 20%.

Complete nutrition is just a (protein) shake away

Huel Complete Protein is a low-carb, high-protein snack, and contains a macro split of 11:10:76:3 (carbohydrates, fat, protein, and fiber). That’s not to say there’s nothing else that’s good for you inside each scoopful – it also contains all 27 of the essential vitamins and minerals that your body needs to thrive.

Nutritional Information
Carbohydrates 3 g
Protein 20 g
Fats 1.4 g
Fiber 1.7 g
Vitamins & Minerals 1g

Plant-based protein powder never tasted this good

Plant-based protein shakes have a bit of a bad reputation for their taste. Not only have we created a brand new way to have plant-based protein, but we've made it incredibly delicious. All our flavours have been developed to give you what we think is the best taste and texture.

As seen on:

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