4,000,000 happy customers

Hot & Savory Meal Packs

Hot & tasty meal

7 meals

From $3.95 per meal

Up to 25g protein

Hot & Savory Meal Packs are easy, delicious, and perfectly balanced to give your body everything it needs to thrive. Each serving is nutritionally complete and is packed with up to 25g of protein, all 27 essential vitamins and minerals, and slow-release carbs—all at 400 calories per serving.

Spend $65 to get free shipping
Standard shipping $9.99

What's included?

FREE Starter Kit for new customers (worth $30)

Huel t-shirt

$25 FREE

Hot & Savory Cup

$5 FREE

How to use Huel Hot & Savory Meal Packs

  • Empty pouch into a bowl or Huel cup

  • Add 3/4 cup water and stir well

  • Partially cover and microwave. If using Huel cup, don't screw on lid. Microwave on full power for 1 min. Stir, cover partially, and microwave for 1 more min

  • Let it sit for 5 mins to cook and enjoy!

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HSA/FSA eligible with Truemed

The IRS allows you to use your pre-tax funds for purchases from Huel with a Letter of Medical Necessity, which Truemed helps you get. Learn more.

No time for lunch? No problem.

Delicious, nutritious, no-fuss.

Up to 25g

protein per meal

27

vitamins and minerals

100%

nutritionally complete

Over 150

science-backed health benefits

Big

on flavor

$3.95

per meal

See all health benefits

Formulated with naturally beneficial superfoods

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

  • Pastas, Grains, Noodles

    Each Hot & Savory has a base that delivers a balance of carbs, a multitude of micronutrients, and a healthy dose of fiber.

  • Dried Vegetables

    The vegetables are freeze-dried to retain their flavor and nutritional value.

  • Herbs & spices

    All of our Hot & Savory meals are packed with a variety of delicious real herbs and spices to provide seriously big flavor.

  • Vitamin & mineral blend

    All of our products have our unique top secret vitamin and mineral blend - each product contains a bespoke blend of macro and micronutrients to make Huel nutritionally complete.

Naturally delicious

  • 100% vegan

  • Plant-based protein

  • No artificial colors

  • No artificial flavors

  • Non-GMO

  • No soy

Over 150 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your health.

  • Reduced Fatigue

  • Immune Support

  • Hair, Skin & Nails

  • Heart Health

  • Muscle Function

  • Digestive Support

See all health benefits

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Recommended by top performers and nutrition experts

Why we're the world's #1 Complete Nutrition brand

  • "I’ve been a Hueligan for several years now, starting my journey while preparing for my role in Thor, so to come on board with Huel was an easy decision. I believe in their mission to deliver nutritionally complete food, sustainably."

    Idris Elba

    Actor & Huel Investor

  • "Huel is an ally on my busiest days. Even when I’m pursuing my professional goals; my health goals can be pursued at the same time."

    Steven Bartlett

    Entrepreneur

  • "What you put into your body really matters. In today's world life is pretty busy, and to have a suite of products that I can trust - that fill the gaps in times where I can't get a full meal - gives me that level of assurance I feel really good about."

    Kristen Holmes

    Principal Scientist at WHOOP

We are serious about nutrition, ask away.

James
Rebecca
Matti

Formulated by our expert in-house nutrition and technical teams

What is Huel Hot & Savory?

Huel Hot & Savory are nutritionally complete plant-based meals made with real whole food ingredients including rice, pasta, quinoa, vegetables, herbs and spices.

Simply rehydrate with boiling water, leave for five minutes, and you've got an instant meal ready to go!

How do I prepare Hot & Savory?

Caution: Hot contents! Do not shake. Do not screw on the lid if using the Huel pot.

  1. Pour: Empty pouch into a bowl or Huel cup. Do not add water to pouch.

  2. Water: Add 3/4 cup water. Stir well.

  3. Partially cover and microwave: If using Huel cup, don’t screw on lid. Microwave on full power for 1 min. Stir, cover partially, and microwave 1 more min. Let it sit for 5 mins to cook and enjoy.

Using Boiling Water? Empty pouch contents into bowl or Huel cup. Add 3/4 cup boiling water, stir, and cover loosely. Let it sit for 5 mins to cook, then enjoy.

Our top tips - Cover your bowl loosely to trap steam. which helps your Huel cook evenly and retain nutrients- Add in more water for a thinner, soupy texture, or less water for a thicker, risotto-like texture

- If you want to spice up your Hot & Savory, try adding herbs or hot sauce for that extra kick!

What is the difference between Huel Hot & Savory and the rest of the Huel products?

Hot & Savory contains the same core ingredients as the rest of the Huel range but in their whole form, including flaxseed, pea protein, brown rice, sunflower oil, and an essential vitamin and mineral blend.

Hot & Savory is a warm, complete meal made using boiling water or microwave. Compared to the smooth Huel Powder range or Ready-to-drink, it has a risotto-like texture.

What has changed with Hot & Savory?

Hot & Savory Pouches were a multi-serve format offering seven portions of Hot & Savory in one pouch. They presented challenges with uneven portions, making it difficult to achieve consistent servings and optimal taste or texture. We transitioned to Meal Packs in December 2024 to ensure consistent servings, improved taste, and better overall experience. Our Meal Packs deliver perfectly portioned, consistent meals that are convenient and easy to use.

Can Huel Hot & Savory help me lose weight?

Huel Hot & Savory is not a weight loss product; it’s a nutritionally complete food. You can use it to lose, maintain, or gain weight or to improve your diet.

Every Huel calorie is already worked out, so there’s no need to calculate it.

When will I receive my order?

Orders are generally delivered within 3 to 6 business days. However, some deliveries may take longer due to additional safety measures at our fulfillment center and delays in carrier transportation.

Can I change or cancel my order?

We process orders quickly, but if you act fast, we can try to cancel them. To request a change, contact us via email or WhatsApp (9 am-5 pm).