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Real food. Real nutrition.
🔥 Bestseller
Daily Greens
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🔥 Bestseller
4,000,000 satisfied customers
From $3.95 per meal
From 7 meals
Up to 25g protein
Spend $65 to get free shipping
Standard shipping $9.99
Earn up to 2765 Huel+ points per item
Hot & Savory Cup
$5 FREE
Huel t-shirt
$25 FREE
Caution: Contents will be hot! Do not shake. If using a Huel cup, do not screw on the lid during preparation.
Microwave instructions:
Pour – Empty the pouch into a bowl or Huel cup.
Add Water – Add 3/4 cup of water and stir well.
Microwave – Partially cover (don’t screw on the lid if using the Huel cup). Microwave on full power for 1 minute. Stir, then microwave for another 1 minute.
Sit & Enjoy – Let it sit for at least 7 minutes to finish cooking, then enjoy!
*Check the instructions on your Meal Pack – each flavor may require a different amount of water.
Need more help? See our full guide here.
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Huel is tested by a range of independent ISO 17025-accredited laboratories covering every stage of production, from raw materials to finished products, for microorganisms, nutrition, heavy metals, pesticides, and allergens. Read more about our testing here.
The IRS allows you to use your pre-tax funds for purchases from Huel with a Letter of Medical Necessity, which Truemed helps you get. Learn more.
Standard U.S. shipping is free on orders over $65 and typically arrives in 3–6 business days (please allow up to 10 business days for Alaska and Hawaii). Orders under $65 ship for $9.99. A tracking link will be sent once your order ships.
Need it faster? Choose Priority Shipping at checkout for delivery in 1–2 business days*.
If you would like more details, you can visit our Shipping Info page.
We accept returns of unopened items within 30 days of delivery for a full refund. You can learn more in our Returns Policy page.
Whether you’re exploring or ready to buy, we can guide you through.
Not sure? Check out more of our range
Powdered Meals
Ready-to-drink Meals
Greens & Superfoods
Snacks & Boosts
Real food. Real nutrition.
Hot, hearty, satisfying.
From just $3.95 a meal.
No GMOs. No nonsense.
Love it or your money back.
Just add hot water.
Formulated with naturally beneficial superfoods
Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.
Over 150 health benefits
Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your health.
Reduced Fatigue
Immune Support
Hair, Skin & Nails
Heart Health
Muscle Function
Digestive Support
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All these products combine perfectly with Hot & Savory
We are serious about nutrition, ask away.
Formulated by our expert in-house nutrition and technical teams
