🔥 Bestseller

4,000,000 satisfied customers

Hot & Savory Meal PacksHot & tasty instant meals

Q: How do you make Huel Hot & Savory meals?

Microwave instructions: Pour. Empty pouch into a bowl or Huel cup. Water. Add 3/4 cup of water. Stir well. Partially cover & microwave. Microwave on full power for 1 min. Stir, cover partially, and microwave for 1 more min. Let it sit for at least 7 mins to cook, then enjoy. Based on 1200W microwave — times may vary depending on your appliance. Need more help? See our full guide here.

From $3.95 per meal

From 7 meals

Up to 25g protein

When you want something hot, quick, and genuinely satisfying. Made with grains, pasta or noodles, real veggies, and all 27 essential nutrients. Just add hot water for a warm, hearty meal that’s ready in minutes.

Choose from a range of tasty meals

= Gluten-free

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$49.50/box

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Pasta & Grain Variety Box (x12)

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Thai Noodles

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⭐ Our favorite

Chick'n & Mushroom Pasta

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Cajun Pasta

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Yellow Coconut Curry

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Thai Green Curry

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Spend $65 to get free shipping
Standard shipping $9.99

Earn up to 2765 Huel+ points per item

Huel+ points are subject to change based on final price paid for products at checkout. See full T&Cs

Learn more about Huel+

FREE t-shirt & cup for new customers

Hot & Savory Cup

$5 FREE

Huel t-shirt

$25 FREE

How to use Huel Hot & Savory Meal Packs

Caution: Contents will be hot! Do not shake. If using a Huel cup, do not screw on the lid during preparation.

Microwave instructions:

Pour – Empty the pouch into a bowl or Huel cup.
Add Water – Add 3/4 cup of water and stir well.
Microwave – Partially cover (don’t screw on the lid if using the Huel cup). Microwave on full power for 1 minute. Stir, then microwave for another 1 minute.
Sit & Enjoy – Let it sit for at least 7 minutes to finish cooking, then enjoy!

*Check the instructions on your Meal Pack – each flavor may require a different amount of water.

Need more help? See our full guide here.

HSA/FSA eligible with Truemed

The IRS allows you to use your pre-tax funds for purchases from Huel with a Letter of Medical Necessity, which Truemed helps you get. Learn more.

Delivery & Returns

Standard U.S. shipping is free on orders over $65 and typically arrives in 3–6 business days (please allow up to 10 business days for Alaska and Hawaii). Orders under $65 ship for $9.99. A tracking link will be sent once your order ships.

Need it faster? Choose Priority Shipping at checkout for delivery in 1–2 business days*.

If you would like more details, you can visit our Shipping Info page.

We accept returns of unopened items within 30 days of delivery for a full refund. You can learn more in our Returns Policy page.

Not sure? Check out more of our range

Powdered Meals

Ready-to-drink Meals

Greens & Superfoods

Snacks & Boosts

No time for lunch? No problem.

Delicious, nutritious, no-fuss.

Up to 25g

protein per meal

vitamins and minerals

100%

nutritionally complete

Over 150

science-backed health benefits

Big

on flavor

$3.95

per meal

See all health benefits

Formulated with naturally beneficial superfoods

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

Pastas, Grains, Noodles
Each Hot & Savory has a base that delivers a balance of carbs, a multitude of micronutrients, and a healthy dose of fiber.
Dried Vegetables
The vegetables are freeze-dried to retain their flavor and nutritional value.
Herbs & spices
All of our Hot & Savory meals are packed with a variety of delicious real herbs and spices to provide seriously big flavor.
Vitamin & mineral blend
All of our products have our unique top secret vitamin and mineral blend - each product contains a bespoke blend of macro and micronutrients to make Huel nutritionally complete.

100% vegan
Plant-based protein
No artificial colors
No artificial flavors
Non-GMO
Third-party tested
100% vegan
Plant-based protein
No artificial colors
No artificial flavors
Non-GMO
Third-party tested
100% vegan
Plant-based protein
No artificial colors
No artificial flavors
Non-GMO
Third-party tested
100% vegan
Plant-based protein
No artificial colors
No artificial flavors
Non-GMO
Third-party tested

Over 150 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your health.

Reduced Fatigue
Immune Support
Hair, Skin & Nails
Heart Health
Muscle Function
Digestive Support

See all health benefits

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Recommended by top performers and nutrition experts

Why we're the world's #1 Complete Nutrition brand

"I’ve been a Hueligan for several years now, starting my journey while preparing for my role in Thor, so to come on board with Huel was an easy decision. I believe in their mission to deliver nutritionally complete food, sustainably."
Idris Elba
Actor & Huel Investor
"Huel is an ally on my busiest days. Even when I’m pursuing my professional goals; my health goals can be pursued at the same time."
Steven Bartlett
Entrepreneur
"What you put into your body really matters. In today's world life is pretty busy, and to have a suite of products that I can trust - that fill the gaps in times where I can't get a full meal - gives me that level of assurance I feel really good about."
Kristen Holmes
Principal Scientist at WHOOP

We are serious about nutrition, ask away.

Formulated by our expert in-house nutrition and technical teams

Are Huel Hot & Savory meal packs good?

Yes, Huel Hot & Savory meals are a great choice for quick, tasty, and nutritionally complete lunches or dinners. They’re made with whole food ingredients and come in a variety of bold flavors.

Are Huel Hot & Savory meal packs healthy?

Yes. They’re high in protein and fiber, and contain 27 essential vitamins and minerals—including calcium, which contributes to the normal function of digestive enzymes.

Are Huel Hot & Savory meals good for you?

Absolutely. They offer balanced nutrition with proteins, whole grains, vegetables, and essential micronutrients—such as folate, which contributes to normal homocysteine metabolism.

How many calories are in Huel Hot & Savory meals?

A standard 95g serving of Huel Hot & savory contains around 400 kcal, though this may vary slightly by flavor. It’s designed to be a complete, satisfying meal.

How many servings are in a Huel Hot & Savory meal pack?

Each pack contains seven full meals (7 sachets x 95g servings), making it a cost-effective option that’s ideal for batch prep.

How do you make Huel Hot & Savory meals?

Microwave instructions:

Pour. Empty pouch into a bowl or Huel cup.
Water. Add 3/4 cup of water. Stir well.
Partially cover & microwave. Microwave on full power for 1 min. Stir, cover partially, and microwave for 1 more min.
Let it sit for at least 7 mins to cook, then enjoy.

Based on 1200W microwave — times may vary depending on your appliance.

Need more help? See our full guide here.

Need help with your order?

For general questions about orders, subscriptions, or deliveries, please visit our Help Centre FAQ page.

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Hot & Savory Meal PacksHot & tasty instant meals

Choose from a range of tasty meals

Are Huel Hot & Savory meal packs good?

Are Huel Hot & Savory meal packs healthy?

Are Huel Hot & Savory meals good for you?

How many calories are in Huel Hot & Savory meals?

How many servings are in a Huel Hot & Savory meal pack?

How do you make Huel Hot & Savory meals?

Need help with your order?