4,000,000 happy customers

Hot & Savory Cups

On-the-go hot & tasty meal

8 cups

From $4.95 per cup

Up to 25g protein

Your favorite no-fuss lunch. Our Hot Meal Cups are easy, delicious, and perfectly portioned. Each serving is packed with up to 25g of protein and all 27 essential vitamins and minerals. No scoops, no shakers needed: Just add water, microwave, and enjoy your plant-based instant meal.

Choose from a range of tasty meals

Variety Box (x12)

$62/box

Pasta Bolognese

$39.60/box

Korean BBQ Noodles

$39.60/box

Spicy Gochujang Noodles

$39.60/box

Thai Noodles

$39.60/box

Szechuan Spiced Noodles

$39.60/box

Japanese Curry Noodles

$39.60/box

Chick'n & Mushroom Pasta

$39.60/box

Cajun Pasta

$39.60/box

Choose your plan

Save 20% on every delivery

How subscriptions work:

  • Lowest price option
  • 20% off all recurring orders
  • Easily swap & skip deliveries
  • Cancel quickly anytime
  • Earn double Huel+ points
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Hot & Savory Cups

On-the-go hot & tasty meal

Spend $65 to get free shipping
Standard shipping $9.99


Earn up to 3960 Huel+ points per item

Huel+ points are subject to change based on final price paid for products at checkout. See full T&Cs
Learn more about Huel+
What's included?

  • FREE T-shirt for new customers (worth $25)

Huel t-shirt

$25 FREE

How to use Huel Hot & Savory Cups

  • Open cup and add cold water to fill line

  • Microwave on high for 1 min

  • Stir and microwave for 30 seconds

  • Let stand 5 minutes & enjoy a nutritionally complete meal

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HSA/FSA eligible with Truemed

The IRS allows you to use your pre-tax funds for purchases from Huel with a Letter of Medical Necessity, which Truemed helps you get. Learn more.

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No time for lunch? No problem.

Delicious, nutritious, no-fuss.

Up to 25g

protein per meal

27

vitamins and minerals

100%

nutritionally complete

158

science-backed health benefits

Big

on flavor

$4.95

per meal

See all health benefits

Formulated with naturally beneficial superfoods

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

Naturally delicious

  • 100% vegan

  • No artificial colors

  • No artificial flavors

  • Non-GMO

  • Plant-based protein

  • Ready in minutes

Over 150 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your health.

  • Reduced Fatigue

  • Immune Support

  • Hair, Skin & Nails

  • Heart Health

  • Muscle Function

  • Digestive Support

See all health benefits

We know you'll love these too

All these products combine perfectly with Hot & Savory Cups

4,000,000 happy customers

Over 500 Million Meals Sold

Discover what our community of Hueligans are saying about Huel.

Hot & Savoury Cups

The hot & savory meals are quick to prepare, store for ages, and get kept in my desk at work. Cheaper per meal than the freezer meals I used to bring, too.

Lucas

Verified

March 25, 2024

Hot & Savoury Cups

I’ve now started the Hot & Savoury meals and they are incredible! T top it off I’m saving about £60 per month by using Huel instead of buying lunch everyday!

Adam

Verified

May 10, 2024

Recommended by top performers and nutrition experts

Why we're the world's #1 Complete Nutrition brand

We are serious about nutrition, ask away.

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Formulated by our expert in-house nutrition and technical teams

Are Huel Instant Meal Cups good?

Yes, Huel Instant Meal Cups are convenient, tasty, and nutritionally complete. They’re made with real food ingredients and designed to keep you satisfied.

Are Huel Instant Meal Cups healthy?

Yes, they’re a source of fiber and protein, and provide 27 essential vitamins and minerals. It’s a balanced, nutritious meal ready in five minutes.

Are Huel Instant Meal Cups good for you?

Yes. They’re made with natural ingredients, are 100% vegan, and support sustained energy*, digestion*, and overall health. * Please see footer for details.

How many calories are in Huel Instant Meal Cups?

Each Huel Instant Meal Cup contains around 400 kcal, depending on the flavor. It’s a complete meal designed to provide balanced nutrition.

How many servings are in Huel Instant Meal Cups?

Each Instant Meal Cup is a single-serving meal—ideal for quick lunches, dinners, or on-the-go nutrition.

How do you make Huel Instant Meal Cups?

Peel back the lid, add boiling water to the fill line, stir well, reseal, and let it sit for five minutes. Stir again and enjoy.

Need help with your order?

For general questions about orders, subscriptions, or deliveries, please visit our Help Centre FAQ page.