4,000,000 happy customers

Essential

The most affordable complete meal

From 22 meals

From $1.52 per meal

Meet Huel Essential—the most affordable way to fuel your day. It offers the same balanced nutrition as our other meals, with 20g of protein, essential fats, fiber, and all 27 vitamins and minerals. At just $1.52 per meal, it’s the smart choice for a nutritious, affordable meal on the go.

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Standard shipping $9.99

What's included?

FREE Starter Kit for new customers (worth $15)

Huel Shaker and scoops

$15 FREE

HSA/FSA eligible with Truemed

The IRS allows you to use your pre-tax funds for purchases from Huel with a Letter of Medical Necessity, which Truemed helps you get. Learn more.

This is a meal. Not a protein shake.

All the nutrients you need to thrive.

20g

protein per meal

27

vitamins and minerals

100%

nutritionally complete

155

science-backed health benefits

$1.52

per meal

2

delicious flavors

Naturally delicious

  • 100% vegan

  • Plant-based protein

  • No artificial colors

  • No artificial flavor

  • Non-GMO

  • No soy

All the nutrients you need in one meal

Using the finest natural ingredients, we choose only the highest quality sources and never settle for anything less. Created by nutritionists and rigorously tested, it’s a formula you can trust.

Over 160 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your health.

  • Reduced Fatigue

  • Immune Support

  • Hair, Skin & Nails

  • Muscle Function

  • Digestive Support

  • Heart Health

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All these products combine perfectly with Black Edition

4,000,000 happy customers

Over 500 Million Meals Sold

Discover what our community of Hueligans are saying about Huel.

Huel Essential

I use The Essential Powder and it’s delicious!

Damian

Verified

May 29, 2024

Huel Essential

I bought the simplest version – Huel Essential. Not only was it tasty, but it also kept me full for as long as if not longer than an average meal with the same amount of calories.

Anonymous

Verified

November 16, 2023

Recommended by top performers and nutrition experts

Why we're the world's #1 Complete Nutrition brand

We are serious about nutrition, ask away

James
Rebecca
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Formulated by our expert in-house nutrition and technical teams

What is Huel Essential?

Huel Essential is a nutritionally complete meal with the lowest initial outlay and the most affordable price per 400-calorie meal of any Huel Powder. It is in a larger 2.25kg pouch with a different recipe from Powder v3.0 and Black Edition.

Who is Huel Essential for?

Simply put, it’s for everyone! Huel Essential has a variety of benefits, making it a great option to include in your diet.

How do I use Huel Essential?

Huel Essential is super easy to use. Simply add your Powder and water to your Shaker and shake!

Is the packaging of Huel Essential recyclable?

Yes, the great news is that we have successfully created a recyclable pouch for Huel Essential! As part of our promise to move to more recyclable packaging, we are working on making all our pouches recyclable.

When will I receive my order?

Orders are generally delivered within 3 to 6 business days. However, some deliveries may take longer due to additional safety measures at our fulfillment center and delays in carrier transportation.

Can I change or cancel my order?

We process orders quickly, but if you act fast, we can try to cancel them. To request a change, contact us via email or WhatsApp (9 am-5 pm).