Huel Powder v3.0

The new Huel Powder v3.0 is a nutritionally complete meal in powdered form. Just mix with water in the free shaker provided and you’re good to go. Huel Powder contains an ideal balance of protein, carbs, essential fats, fiber, all 27 essential vitamins and minerals, phytonutrients, kombucha, pre- and probiotics.

First time ordering Huel? Claim your FREE Huel T-shirt at checkout.

All first orders of Huel Powder include a FREE Shaker and Scoop.

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Most Popular

Vanilla New Vanilla Huel flavor

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Berry Sweet strawberry, raspberry and blueberry flavor

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Chocolate Rich and indulgent chocolate flavor

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Unflavored & Unsweetened Is unflavored right for me? Unflavored & Unsweetened Huel Powder isn’t for everyone. The taste is very earthy, and most people prefer the taste of our flavored versions. Vanilla is the best choice if you would like a neutral flavor to add your own flavors to.

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Orders are delivered within 2-4 business days.

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Fast food. Not junk food.

Nutritious meals are vital for a happy, healthy life, but in our ever busier world, we need food that is both nutritionally complete and convenient. Huel Powder is all this and much more.

Complete nutrition

Carbs, fats, protein, fiber, 27 essential vitamins & minerals.

Plant-based

Sustainable vegan ingredients. Zero animal products.

Convenient

A complete meal delivered straight to your door.

Affordable

From only $1.51 per meal. Subscribe and save 10%.

What goes in Huel Powder

27 Vitamins and minerals

Ideal amounts of all the 27 essential vitamins and minerals.

Kombucha and acerola cherries

Natural sources of B vitamins and vitamin C.

Pro- and prebiotics

Probiotics added to the natural prebiotics from fiber.

Nutritional information

Ingredients information

And much more...

Zero animal products

Free shipping

1 year shelf life

High-fiber

Omega 3 and 6

Slow-release carbs

MCTs from coconut

Low salt

Lactose-free

Palm oil-free

GMO-free

Soy-free

Vegan vitamin D2 and D3

Natural vitamin C (acerola cherries)

BCAAs

Low GI

The nutritional breakdown.

A 400kcal meal of Huel Powder contains a balanced macro split of 37:30:30:3 (carbohydrates, protein, fat, fiber) plus all the 27 essential vitamins and minerals your body needs to thrive.

Our new Huel Powder v3.0 includes more vitamins and minerals from natural sources like kombucha (B vitamins), and acerola cherry (vitamin C).

View full nutritional information

Carbohydrate 38g

Protein 29g

Fat 13g

Fiber 7g

Vitamins & Minerals 3g

100% natural flavors. Our best Huel yet.

Nutrition comes first at Huel, but we’re always working to make it more delicious. All the flavors in Huel Powder v3.0 come from 100% natural sources, and they taste better than ever. We tweaked the ingredients to give you a smoother, easier to mix Huel. Of course, our Huel Powder is still 100% vegan, low-sugar (under 1%), and low in salt.

Sustainable, plant-based ingredients.

Huel Powder is made using ultra fine oats, pea and brown rice protein, MCTs from coconut, sunflower seeds and flaxseed.

We add a unique blend of vitamins and minerals including acerola cherry and kombucha as natural sources of vitamin C and B.

Low environmental impact. 100% vegan. Zero food waste.

With its naturally long shelf life of 12 months, Huel Powder helps reduce food waste. It also uses minimal packaging, and just like all Huel products, it is 100% vegan, so it contains zero animal products.

100+ million meals sold in 100+ countries.
Lots of happy Hueligans.

We've already sold over 100 million meals' worth of Huel. Find out below what our Hueligans say, and try it for yourself.

Excellent

Based on over 5,000 reviews.

David Ryan

Excellent product and company.

"Great product, great value, great service. I've been having Huel for breakfast and lunch and getting my subscription fulfilled for over 2 years now with no problems. They have always responded to my queries rapidly."

Robert

Huel Changed My Life

"I know that sounds dramatic, but it's my honest appraisal of the effect that Huel has had on me. I can't recommend Huel highly enough."

Martin Jackson

I enjoy using Huel

"I enjoy using Huel, shift work can be difficult making nutritious meals early in the morning, Huel solves the problem and stops me eating unhealthy food."

Alex

Great product and highly recommended!!

"I have had a Huel shake for breakfast every day since I started using it two years ago. It's good value for money, tasty and I find it really easy to manage my subscription. I couldn't recommend it enough"

Alexander Garnham

Always easy to deal with and sends…

"Always easy to deal with and sends notifications before renewing my subscription over the past 2 years. Very happy customer"

Jimmy

A great storefront selling great products

"I've been a loyal Huel customer for years now, ever since arriving in London in 2015, and they've been fantastic from day one, never faltering."

Any questions we haven't answered?

Why we’re removing kelp from Huel Powder v3.0

The removal of kelp in Huel Powder v3.0

We are steadily starting to roll out kelp-free Huel Powder v3.0. We originally added kelp as a source of natural iodine, but we’ve made the decision to switch back to potassium iodide. There were concerns around the potential allergen risk, which came with the the addition of kelp. Although we have tested our kelp and each test has come back with imperceptible levels of allergens, we added a “may contain” message on the bags to be extra safe.

When you will receive kelp-free Huel Powder v3.0

This will be a gradual change so we can prevent wasting Huel Powder. After we run out of our Huel Powder with kelp, we will then switch to the new kelp-free versions The website ingredients and allergen information will be updated as and when each flavor is switched over to kelp-free. The labels on the pouches you receive will reflect what’s in the pouch.

What is new in Huel Powder v3.0?

We continually innovate to bring our Hueligans the best products we can. In Huel Powder v3.0, we have made some great improvements. Some of the oats have been replaced with tapioca starch to give it a smoother texture. We have improved the taste as well with all-natural flavors. Kombucha and acerola cherries act as natural vitamin and mineral sources.

How do I use Huel Powder?

Add water to your shaker, scoop in your Huel and shake!

Take a look at our How to Use guide to see our steps for making the perfect Huel. Once you’ve found your favorite combination, you can get creative with flavors. Why not try our range of delicious Flavor Boosts, or have a look at some yummy Huel hacks and recipes we’ve created.

What does Huel Powder taste like?

Our product development team works hard to keep improving the formula, taste, and Huel experience for our Hueligans. Huel Powder v3.0 is made with all-natural, more indulgent flavors.

Our current flavors include:

Chocolate: Rich and indulgent chocolate flavor
Vanilla: A favourite of our Hueligans with a lightly sweet vanilla and oat flavor
Berry: Sweet strawberry, raspberry and blueberry flavor
Unflavored & Unsweetened: With no flavor or sweetener, it has a very earthy, chalky taste and works well in savory recipes or if you prefer to add your own flavor and sweetener

You can also add our range of Flavor Boosts to your Huel. Our current range includes

Flavor Boosts: Chocolate, Banana, Strawberry, Mocha, Mint Chocolate, Apple Cinnamon, Salted Caramel, Peanut Butter, Berry, Pumpkin Spice, Vanilla, and our limited edition flavors, Chocolate Cherry and Gingerbread.

What are the ingredients of Huel Powder?

Huel Powder is made using ultra fine oats (gluten-free oats are used for our Gluten-free range), tapioca starch, pea and brown rice protein, MCTs from coconut, sunflower oil powder, and flaxseed. We add a unique blend of essential vitamins and minerals, including kombucha and acerola cherries.

Do I get a free T-shirt?

If you are a new customer, you will receive a free T-shirt if your order contains any of the following:

- 2 bags of Huel Powder (you will also receive a free shaker and scoop with your first order of Huel Powder)
- 2 boxes of Huel Ready-to-drink
- 2 boxes of Huel Bars

Once you are ready to order, just click ‘add free T-shirt’ to your cart and choose the cut, size, and color.

For more information see our terms and conditions.

Where is Huel Powder made?

Huel Powder is made at our state-of-the-art facility in Canada. It’s produced in accordance with rigorous food production regulations.

What is the shelf life of Huel Powder?

The shelf life of Huel Powder is 12 months if your pouch is unopened and stored in a dry, cool environment, away from direct sunlight. Don’t worry about keeping track, there is a best before date printed on the pouch.

It’s 6 months if your pouch is open. Just reseal and store in a dry, cool environment, away from direct sunlight and it’ll keep for half a year.

Once you’ve prepared your Huel, keep it refrigerated for 24 hours. You can save more time and make your breakfast the night before, plus it tastes great cold.

If you’re on the go and don’t have a fridge handy, providing the temperature is cool, your prepared Huel can stay fresh for a few hours.

Is Huel Powder packaging recyclable?

Huel Powder pouches are currently not recyclable. We use a composite plastic outer layer because it is strong and waterproof. The foil inner layer blocks light and stops the micronutrients from degrading.

While we could make the pouches recyclable using biodegradable material, they would be weaker and would start to break down in the presence of moisture. They also would not block all the light. This means that the shelf life of Huel Powder would be significantly reduced, potentially resulting in a lot of food waste. Therefore, using the current stronger, light-blocking, non-recyclable pouches creates less waste overall.

In the end, the amount of waste that Huel packaging creates is minimal compared to the packaging involved in most store-bought food. This picture shows the amount of Huel Powder and packaging for 96 years of Huel Powder.

Does Huel Powder fill you up?

Yes, it sure does! Over 40% of Huel Powder is made using low-GI oats which leads to the feeling of fullness. But don’t take our word for it, read some of our customer testimonials.

When will I receive my order?

Due to high demand, deliveries are currently taking around 3-5 business days. We apologise for any inconvenience.

If you order before 4 pm local time, you will receive your items within 3-5 business days. If you order after 4 pm local time on a Friday, Saturday, or Sunday, your items will be picked and packed on Monday, and you will receive them within 3-5 business days.

Orders going to Alaska and Hawaii will be shipped within 5 business days.

There are some exceptions, so take a look at our shipping questions for more information.

Can I amend or cancel my order?

We work quickly to pick and pack your items. Unfortunately, this means your order can't be amended or canceled once you've placed it. This includes swapping products, changing your shipping address, and changing payment methods.

You can always return any unwanted orders to us for a refund.

Can I return my order?

Yes! Any unopened items (Boxes—Ready-to-drink, Bars and Flavor Boost Taster Pack. Pouches—Powder and Flavor Boosts) can be returned to us within 30 days of delivery for a refund. First-time purchases of opened Ready-to-drink boxes can also be returned. Take a look at our Refund Policy for more information.

How do I manage my subscription?

Just log in to your account to manage your subscription. Here you can do a number of things including updating your details, skipping a delivery or canceling your subscription. Follow our Huel Subscription Guide for helpful steps.

How does the Huel refer-a-friend program work?

Every person you refer will save $15 on their first order over $50, and you’ll get $15 off your next order over $50 too! We’ve created a How to Refer a Friend guide to make it as easy as possible.

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	Per serving (100g)		Per day (500g)
Calories	400		2000
		% Daily Value*		% Daily Value*
Total Fat	13g	17%	64g	82%
Saturated Fat	2.5g	13%	11g	55%
Trans Fat	<0.5g		<0.5g
Polyunsaturated	8g		39g
Monounsaturated	2.5g		12g
Cholesterol	<0.5mg	0%	<0.5mg	0%
Sodium	330mg	14%	1420mg	62%
Total Carbohydrate	46g	17%	224g	81%
Dietary Fiber	7g	25%	35g	125%
Total Sugars	1g		4g
Incl. Added Sugars	1g	2%	3g	6%
Protein	30g	60%	145g	290%

	Per serving (100g)		Per day (500g)
Calories	400		2000
		% Daily Value*		% Daily Value*
Total Fat	13g	17%	65g	83%
Saturated Fat	2.5g	13%	11g	55%
Trans Fat	<0.5g		<0.5g
Polyunsaturated	8g		39g
Monounsaturated	2.5g		12g
Cholesterol	<0.5mg	0%	<0.5mg	0%
Sodium	330mg	14%	1640mg	71%
Total Carbohydrate	45g	16%	223g	81%
Dietary Fiber	7g	25%	35g	125%
Total Sugars	1g		4g
Incl. Added Sugars	1g	2%	3g	6%
Protein	29g	58%	145g	290%

	Per serving (100g)		Per day (500g)
Calories	400		2000
		% Daily Value*		% Daily Value*
Total Fat	13g	17%	65g	83%
Saturated Fat	2.5g	13%	12g	60%
Trans Fat	<0.5g		<0.5g
Polyunsaturated	8g		39g
Monounsaturated	2.5g		12g
Cholesterol	<0.5mg	0%	<0.5mg	0%
Sodium	330mg	14%	1640mg	71%
Total Carbohydrate	45g	16%	221g	80%
Dietary Fiber	7g	25%	36g	129%
Total Sugars	1g		3g
Incl. Added Sugars	<0.5g	0%	1g	2%
Protein	30g	60%	146g	292%

	Per serving (100g)		Per day (500g)
Calories	400		2000
		% Daily Value*		% Daily Value*
Total Fat	13g	17%	65g	83%
Saturated Fat	3g	15%	15g	75%
Trans Fat	<0.5g		<0.5g
Polyunsaturated	7g		34g
Monounsaturated	2.5g		13g
Cholesterol	<0.5mg	0%	<0.5mg	0%
Sodium	370mg	16%	1850mg	80%
Total Carbohydrate	45g	16%	225g	82%
Dietary Fiber	8g	29%	40g	143%
Total Sugars	1g		3g
Incl. Added Sugars	1g	0%	1g	2%
Protein	29g	58%	146g	292%

	Per serving (100g)		Per day (500g)
Calories	400		2000
		% Daily Value*		% Daily Value*
Total Fat	13g	17%	64g	82%
Saturated Fat	2.5g	13%	11g	55%
Trans Fat	<0.5g		<0.5g
Polyunsaturated	8g		39g
Monounsaturated	2.5g		12g
Cholesterol	<0.5mg	0%	<0.5mg	0%
Sodium	330mg	14%	1420mg	62%
Total Carbohydrate	46g	17%	224g	81%
Dietary Fiber	7g	25%	35g	125%
Total Sugars	1g		4g
Incl. Added Sugars	1g	2%	3g	6%
Protein	30g	60%	145g	290%