Instant Meals Nutrition

Pasta Bolognese v1.0

Each bag contains 721g

Serving size: 101g x 1-2 meals per day

Per serving (101g) Per day (505g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 10g 13% 50g 64%
Saturated Fat 2.5g 13% 11g 55%
Trans Fat 0g 0g
Polyunsaturated 6.0g 30g
Monounsaturated 1.5g 8g
Cholesterol 0mg 0% 0mg 0%
Sodium 640mg 28% 3200mg 139%
Total Carbohydrate 55g 20% 275g 100%
Dietary Fiber 5g 18% 25g 89%
Total Sugars 10g 48g
Includes Added Sugars 8g 16% 39g 78%
Protein 25g 50% 125g 250%

Chick'n & Mushroom Pasta v1.0

Each bag contains 721g

Serving size: 103g x 1-2 meals per day

Per serving (103g) Per day (515g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 9g 12% 45g 58%
Saturated Fat 3g 15% 14g 70%
Trans Fat 0g 0g
Polyunsaturated 4g 22g
Monounsaturated 1.5g 7g
Cholesterol 0mg 0% 0mg 0%
Sodium 600mg 26% 3000mg 130%
Total Carbohydrate 59g 21% 294g 107%
Dietary Fiber 6g 21% 29g 104%
Total Sugars 4g 20g
Includes Added Sugars 2g 4% 9g 18%
Protein 24g 48% 120g 240%

Cajun Pasta v1.0

Each bag contains 686g

Serving size: 98g x 1-2 meals per day

Per serving (98g) Per day (490g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 9g 12% 44g 56%
Saturated Fat 1.5g 8% 7g 35%
Trans Fat
Polyunsaturated 5g 27g
Monounsaturated 2g 10g
Cholesterol 0mg 0% 0mg 0%
Sodium 520mg 23% 2600mg 113%
Total Carbohydrate 52g 19% 262g 95%
Dietary Fiber 6g 21% 31g 111%
Total Sugars 8g 42g
Includes Added Sugars 5g 10% 27g 54%
Protein 25g 50% 123g 246%

Mac & Cheeze v1.0

Each bag contains 714g

Serving size: 102g x 1-2 meals per day

Per serving (102g) Per day (510g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 10g 13% 48g 62%
Saturated Fat 3g 15% 15g 75%
Trans Fat 0g 0g
Polyunsaturated 4g 20g
Monounsaturated 2.5g 12g
Cholesterol 0mg 0% 0mg 0%
Sodium 470mg 28% 2360mg 139%
Total Carbohydrate 56g 20% 278g 101%
Dietary Fiber 4g 14% 22g 79%
Total Sugars 3g 16g
Includes Added Sugars <1g 1% 3g 6%
Protein 25g 50% 125g 250%

Yellow Coconut Curry v1.0

Each bag contains 665g

Serving size: 95g x 1-2 meals per day

Per serving (95g) Per day (475g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 13g 17% 66g 85%
Saturated Fat 7g 35% 35g 175%
Trans Fat <0.5g <0.5g
Polyunsaturated 4g 20g
Monounsaturated 2g 10g
Cholesterol 0mg 0% 0mg 0%
Sodium 380mg 17% 1920mg 83%
Total Carbohydrate 49g 18% 245g 89%
Dietary Fiber 8g 29% 42g 150%
Total Sugars 6g 29g
Includes Added Sugars 0g 0% 2g 4%
Protein 25g 50% 123g 246%

Spicy Indian Curry v1.0

Each bag contains 665g

Serving size: 95g x 1-2 meals per day

Per serving (95g) Per day (475g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 13g 17% 66g 85%
Saturated Fat 2.5g 12% 12g 60%
Trans Fat <0.5g <0.5g
Polyunsaturated 8g 39g
Monounsaturated 2.5g 12g
Cholesterol 0mg 0% 0mg 0%
Sodium 430mg 19% 2160mg 94%
Total Carbohydrate 52g 19% 261g 95%
Dietary Fiber 13g 46% 66g 236%
Total Sugars 7g 35g
Includes Added Sugars 3g 6% 14g 28%
Protein 25g 50% 124g 248%

Sweet & Sour v1.0

Each bag contains 658g

Serving size: 95g x 1-2 meals per day

Per serving (95g) Per day (475g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 13g 17% 66g 85%
Saturated Fat 2.5g 13% 12g 60%
Trans Fat 0g 0g
Polyunsaturated 7g 37g
Monounsaturated 2.5g 11g
Cholesterol 0mg 0% 0mg 0%
Sodium 560mg 24% 2800mg 122%
Total Carbohydrate 52g 19% 258g 94%
Dietary Fiber 13g 46% 63g 225%
Total Sugars 12g 60g
Includes Added Sugars 9g 18% 44g 88%
Protein 24g 48% 121g 242%

Mexican Chili v1.0

Each bag contains 658g

Serving size: 97g x 1-2 meals per day

Per serving (97g) Per day (485g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 13g 17% 63g 81%
Saturated Fat 2.5g 13% 12g 60%
Trans Fat <0.5g <0.5g
Polyunsaturated 7g 37g
Monounsaturated 2.0g 11g
Cholesterol 0mg 0% 0mg 0%
Sodium 460mg 19% 2300mg 100%
Total Carbohydrate 52g 19% 261g 95%
Dietary Fiber 14g 50% 72g 257%
Total Sugars 9g 25g
Includes Added Sugars 1g 2% 4g 8%
Protein 23g 48% 121g 242%


Thai Green Curry v1.0

Each bag contains 658g

Serving size: 94g x 1-2 meals per day

Per serving (94g) Per day (470g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 13g 17% 65g 83%
Saturated Fat 3.5g 18% 18g 90%
Trans Fat <0.5g <0.5g
Polyunsaturated 6g 28g
Monounsaturated 2.5g 13g
Cholesterol 0mg 0% 0mg 0%
Sodium 440mg 19% 2200mg 96%
Total Carbohydrate 50g 18% 251g 91%
Dietary Fiber 10g 36% 50g 179%
Total Sugars 5g 24g
Includes Added Sugars 2g 4% 8g 16%
Protein 24g 48% 121g 242%

Tomato & Herb v1.0

Each bag contains 665g

Serving size: 95g x 1-2 meals per day

Per serving (95g) Per day (475g)
Calories 400 2000
% Daily Value* % Daily Value*
Total Fat 12g 15% 62g 79%
Saturated Fat 2.5g 13% 12g 60%
Trans Fat <0.5g <0.5g
Polyunsaturated 7g 35g
Monounsaturated 2g 11g
Cholesterol 0mg 0% 0mg 0%
Sodium 400mg 17% 2000mg 87%
Total Carbohydrate 49g 18% 246g 89%
Dietary Fiber 13g 46% 67g 239%
Total Sugars 10g 52g
Includes Added Sugars 1g 2% 3g 6%
Protein 23g 46% 115g 230%

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