Bar Vitamins & Minerals
Chocolate
Serving size: Consume one to five bars per day, as desired
| Per 100g | Per bar (49g) | % DV* (per bar) | |
| Vitamin D (µg) | 4.1 | 2.0 | 10% |
| Calcium (mg) | 260 | 130 | 10% |
| Iron (mg) | 5.1 | 2.5 | 15% |
| Potassium (mg) | 960 | 470 | 10% |
| Vitamin A (µg) | 244 | 120 | 13% |
| Vitamin C (mg) | 53 | 26 | 29% |
| Vitamin E (mg) | 3.7 | 1.8 | 12% |
| Vitamin K (µg) | 25 | 12 | 10% |
| Thiamin (mg) | 0.3 | 0.2 | 17% |
| Riboflavin (mg) | 0.4 | 0.2 | 15% |
| Niacin (mg) | 4.9 | 2.4 | 15% |
| Vitamin B6 (mg) | 0.4 | 0.2 | 12% |
| Folate (DFE) (µg) | 81 | 40 | 10% |
| Vitamin B12 (µg) | 0.8 | 0.4 | 17% |
| Biotin (µg) | 15 | 7.5 | 25% |
| Pantothenic acid (mg) | 1.8 | 0.9 | 18% |
| Phosphorus (mg) | 325 | 175 | 14% |
| Iodine (mg) | 45 | 22 | 15% |
| Magnesium (mg) | 114 | 56 | 13% |
| Zinc (mg) | 3 | 1.5 | 14% |
| Selenium (mg) | 16 | 8 | 15% |
| Copper (mg) | 0.3 | 0.2 | 22% |
| Manganese (mg) | 0.6 | 0.3 | 13% |
| Chromium (µg) | 12 | 6 | 17% |
| Molybdenum (µg) | 15 | 7.5 | 17% |
| Choline (mg) | 112 | 55 | 10% |
Additional Information
| Per 100g | Per bar (49g) | |
| Omega-3 (g) | 0.8 | 0.4 |
| Omega 6 (g) | 4.8 | 2.4 |
| MCTs (g) | 2 | 1 |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
Salted Caramel
Serving size: Consume one to five bars per day, as desired
| Per 100g | Per bar (49g) | % DV* (per bar) | |
| Vitamin D (µg) | 4.1 | 2.0 | 10% |
| Calcium (mg) | 270 | 130 | 10% |
| Iron (mg) | 5.3 | 2.6 | 15% |
| Potassium (mg) | 960 | 470 | 10% |
| Vitamin A (µg) | 244 | 120 | 13% |
| Vitamin C (mg) | 53 | 26 | 29% |
| Vitamin E (mg) | 3.7 | 1.8 | 12% |
| Vitamin K (µg) | 25 | 12 | 10% |
| Thiamin (mg) | 0.3 | 0.2 | 17% |
| Riboflavin (mg) | 0.4 | 0.2 | 15% |
| Niacin (mg) | 4.9 | 2.4 | 15% |
| Vitamin B6 (mg) | 0.4 | 0.2 | 12% |
| Folate (DFE) (µg) | 82 | 40 | 10% |
| Vitamin B12 (µg) | 0.8 | 0.4 | 17% |
| Biotin (µg) | 15 | 7.5 | 25% |
| Pantothenic acid (mg) | 1.8 | 0.9 | 18% |
| Phosphorus (mg) | 326 | 180 | 14% |
| Iodine (mg) | 45 | 22 | 15% |
| Magnesium (mg) | 114 | 56 | 13% |
| Zinc (mg) | 3.1 | 1.5 | 14% |
| Selenium (mg) | 16 | 8 | 15% |
| Copper (mg) | 0.3 | 0.2 | 22% |
| Manganese (mg) | 0.6 | 0.3 | 13% |
| Chromium (µg) | 12 | 6 | 17% |
| Molybdenum (µg) | 14 | 7 | 16% |
| Choline (mg) | 112 | 55 | 10% |
Additional Information
| Per 100g | Per bar (49g) | |
| Omega-3 (g) | 0.9 | 0.4 |
| Omega 6 (g) | 5 | 2.5 |
| MCTs (g) | 2 | 1 |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
Coffee Caramel
Serving size: Consume one to five bars per day, as desired
| Per 100g | Per bar (49g) | % DV* (per bar) | |
| Vitamin D (µg) | 4.1 | 2.0 | 10% |
| Calcium (mg) | 260 | 130 | 10% |
| Iron (mg) | 5.1 | 2.5 | 15% |
| Potassium (mg) | 960 | 470 | 10% |
| Vitamin A (µg) | 244 | 120 | 13% |
| Vitamin C (mg) | 53 | 26 | 29% |
| Vitamin E (mg) | 3.7 | 1.8 | 12% |
| Vitamin K (µg) | 25 | 12 | 10% |
| Thiamin (mg) | 0.3 | 0.2 | 17% |
| Riboflavin (mg) | 0.4 | 0.2 | 15% |
| Niacin (mg) | 4.9 | 2.4 | 15% |
| Vitamin B6 (mg) | 0.4 | 0.2 | 12% |
| Folate (DFE) (µg) | 81 | 40 | 10% |
| Vitamin B12 (µg) | 0.8 | 0.4 | 17% |
| Biotin (µg) | 15 | 7.5 | 25% |
| Pantothenic acid (mg) | 1.8 | 0.9 | 18% |
| Phosphorus (mg) | 325 | 160 | 13% |
| Iodine (mg) | 45 | 22 | 15% |
| Magnesium (mg) | 114 | 56 | 13% |
| Zinc (mg) | 2.9 | 1.4 | 13% |
| Selenium (mg) | 16 | 8.0 | 15% |
| Copper (mg) | 0.3 | 0.2 | 22% |
| Manganese (mg) | 0.6 | 0.3 | 13% |
| Chromium (µg) | 12 | 6.0 | 17% |
| Molybdenum (µg) | 14 | 7.0 | 16% |
| Choline (mg) | 112 | 55 | 10% |
Additional Information
| Per 100g | Per bar (49g) | |
| Omega-3 (g) | 1.0 | 0.5 |
| Omega 6 (g) | 5.0 | 2.5 |
| MCTs (g) | 2.0 | 1.0 |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
Chocolate Orange
Serving size: Consume one to five bars per day, as desired
| Per 100g | Per bar (48g) | % DV* (per bar) | |
| Vitamin D (µg) | 4.1 | 2.0 | 10% |
| Calcium (mg) | 260 | 130 | 10% |
| Iron (mg) | 5.1 | 2.5 | 15% |
| Potassium (mg) | 960 | 470 | 10% |
| Vitamin A (µg) | 244 | 120 | 13% |
| Vitamin C (mg) | 53 | 26 | 29% |
| Vitamin E (mg) | 3.7 | 1.8 | 12% |
| Vitamin K (µg) | 25 | 12 | 10% |
| Thiamin (mg) | 0.3 | 0.2 | 17% |
| Riboflavin (mg) | 0.4 | 0.2 | 15% |
| Niacin (mg) | 4.9 | 2.4 | 15% |
| Vitamin B6 (mg) | 0.4 | 0.2 | 12% |
| Folate (DFE) (µg) | 81 | 40 | 10% |
| Vitamin B12 (µg) | 0.8 | 0.4 | 17% |
| Biotin (µg) | 15 | 7.5 | 25% |
| Pantothenic acid (mg) | 1.8 | 0.9 | 18% |
| Phosphorus (mg) | 325 | 160 | 13% |
| Iodine (mg) | 45 | 22 | 15% |
| Magnesium (mg) | 114 | 56 | 13% |
| Zinc (mg) | 2.9 | 1.5 | 14% |
| Selenium (mg) | 16 | 8.0 | 15% |
| Copper (mg) | 0.3 | 0.2 | 22% |
| Manganese (mg) | 0.6 | 0.3 | 13% |
| Chromium (µg) | 12 | 6.0 | 17% |
| Molybdenum (µg) | 15 | 7.5 | 17% |
| Choline (mg) | 112 | 55 | 10% |
Additional Information
| Per 100g | Per bar (48g) | |
| Omega-3 (g) | 1.0 | 0.5 |
| Omega 6 (g) | 5.0 | 2.5 |
| MCTs (g) | 2.0 | 1.0 |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
Peanut Butter
Serving size: Consume one to five bars per day, as desired
| Per 100g | Per bar (48g) | % DV* (per bar) | |
| Vitamin D (µg) | 4.2 | 2.0 | 10% |
| Calcium (mg) | 270 | 130 | 10% |
| Iron (mg) | 5.4 | 2.6 | 10% |
| Potassium (mg) | 980 | 470 | 10% |
| Vitamin A (µg) | 249 | 120 | 13% |
| Vitamin C (mg) | 54 | 26 | 29% |
| Vitamin E (mg) | 4.0 | 1.8 | 12% |
| Vitamin K (µg) | 25 | 12 | 10% |
| Thiamin (mg) | 0.3 | 0.2 | 17% |
| Riboflavin (mg) | 0.4 | 0.2 | 15% |
| Niacin (mg) | 5 | 2.4 | 15% |
| Vitamin B6 (mg) | 0.4 | 0.2 | 12% |
| Folate (DFE) (µg) | 83 | 40 | 10% |
| Vitamin B12 (µg) | 0.8 | 0.4 | 17% |
| Biotin (µg) | 16 | 7.5 | 25% |
| Pantothenic acid (mg) | 1.9 | 0.9 | 18% |
| Phosphorus (mg) | 332 | 160 | 13% |
| Iodine (mg) | 47 | 23 | 15% |
| Magnesium (mg) | 116 | 56 | 13% |
| Zinc (mg) | 3 | 1.5 | 14% |
| Selenium (mg) | 17 | 8.3 | 15% |
| Copper (mg) | 0.3 | 0.2 | 22% |
| Manganese (mg) | 1.0 | 0.3 | 13% |
| Chromium (µg) | 12 | 6 | 17% |
| Molybdenum (µg) | 16.0 | 7.5 | 17% |
| Chloride (mg) | 166 | 80 | 3% |
| Choline (mg) | 114 | 55 | 10% |
Additional Information
| Per 100g | Per bar (48g) | |
| Omega-3 (g) | 0.5 | 0.5 |
| Omega 6 (g) | 4.5 | 2.0 |
| MCTs (g) | 2 | 1.0 |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
Raspberry and White Chocolate
Serving size: Consume one to five bars per day, as desired
| Per 100g | Per bar (49g) | % DV* (per bar) | |
| Vitamin D (µg) | 4.1 | 2.0 | 10% |
| Calcium (mg) | 270 | 130 | 10% |
| Iron (mg) | 5.1 | 2.5 | 15% |
| Potassium (mg) | 960 | 470 | 10% |
| Vitamin A (µg) | 245 | 120 | 13% |
| Vitamin C (mg) | 53 | 26 | 29% |
| Vitamin E (mg) | 3.7 | 1.8 | 12% |
| Vitamin K (µg) | 25 | 12 | 10% |
| Thiamin (mg) | 0.3 | 0.2 | 17% |
| Riboflavin (mg) | 0.4 | 0.2 | 15% |
| Niacin (mg) | 4.9 | 2.4 | 15% |
| Vitamin B6 (mg) | 0.4 | 0.2 | 12% |
| Folate (DFE) (µg) | 82 | 40 | 10% |
| Vitamin B12 (µg) | 0.8 | 0.4 | 17% |
| Biotin (µg) | 15 | 7.5 | 25% |
| Pantothenic acid (mg) | 1.8 | 0.9 | 18% |
| Phosphorus (mg) | 326 | 160 | 13% |
| Iodine (mg) | 46 | 23 | 15% |
| Magnesium (mg) | 114 | 56 | 13% |
| Zinc (mg) | 3.1 | 1.5 | 14% |
| Selenium (mg) | 17 | 8 | 15% |
| Copper (mg) | 0.3 | 0.2 | 22% |
| Manganese (mg) | 0.6 | 0.3 | 13% |
| Chromium (µg) | 12 | 6 | 17% |
| Molybdenum (µg) | 15 | 7.5 | 17% |
| Choline (mg) | 112 | 55 | 10% |
Additional Information
| Per 100g | Per bar (49g) | |
| Omega-3 (g) | 1.0 | 0.5 |
| Omega 6 (g) | 5.0 | 2.5 |
| MCTs (g) | 2 | 1 |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
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