Skip to content
  • Free shipping $65+

  • Subscribe and save 20%

  • HSA/FSA Eligible: Learn more

  • Give 25%, Get 25%

  • Free shipping $65+

  • Subscribe and save 20%

  • HSA/FSA Eligible: Learn more

  • Give 25%, Get 25%

  • Free shipping $65+

  • Subscribe and save 20%

  • HSA/FSA Eligible: Learn more

  • Give 25%, Get 25%

  • Free shipping $65+

  • Subscribe and save 20%

  • HSA/FSA Eligible: Learn more

  • Give 25%, Get 25%

Why Huel?Guides & ArticlesGive 25%, Get 25%
Shop all

Bestsellers

Powdered Meals

Bundles

Greens & Superfoods

Ready-to-drink Meals

Hot Instant Meals

Official Huel Merch

Everyday Nutrition - Drinks & Snacks

Powdered Meals

  • Black Edition Powder
  • Powder
  • Essential Powder
  • Superblend

Ready-to-drink Meals

  • Black Edition Ready-to-drink
  • Ready-To-Drink

Hot Meals

  • Hot & Savory

Greens & Superfoods

  • Daily Greens
  • Daily Greens Ready-to-drink

Energy & Vitamin Drinks

  • Energy+

High-protein Snacks

  • Complete Nutrition Bars
  • Complete Protein
  • About Us
  • Science Advisory Board
  • Reviews & Testimonials
  • Store locator
  • Stockists
  • Sustainability
  • Quality Standards
  • FAQs
  • Partner With Us
  • Huel+
Which Huel is right for you?


Bestsellers

Powdered Meals

Bundles

Greens & Superfoods

Ready-to-drink Meals

Hot Instant Meals

Official Huel Merch

Everyday Nutrition - Drinks & Snacks

Shop all

Refer a Friend

Share Huel. Save together.

Why Huel?Guides & ArticlesGive 25%, Get 25%

Back to recommendations
BCorp logo
Transparent Image

Plant-based nutrition to help the planet thrive

All Huel products are 100% vegan, designed for low-carbon eating.

See our commitments

Products & Gear

  • Powdered meals
  • Hot meals
  • On-the-go
  • Greens & Superfoods
  • Snacks
  • Accessories

About Huel

  • Quality Standards
  • Reviews
  • Huel+
  • Sustainability
  • Science Advisory Board
  • Modern slavery statement
  • Press
  • Careers
  • Partnerships

Help & Savings

  • FAQs & Help Center
  • Contact us
  • Delivery & returns
  • Huel+
  • Huel discount codes
  • Give 25%, Get 25%
  • Store locator
  • Forum
  • Terms
  • Privacy
  • Accessibility

Products & Gear

  • Powdered meals
  • Hot meals
  • On-the-go
  • Greens & Superfoods
  • Snacks
  • Accessories

About Huel

  • Quality Standards
  • Reviews
  • Huel+
  • Sustainability
  • Science Advisory Board
  • Modern slavery statement
  • Press
  • Careers
  • Partnerships

Help & Savings

  • FAQs & Help Center
  • Contact us
  • Delivery & returns
  • Huel+
  • Huel discount codes
  • Give 25%, Get 25%
  • Store locator
  • Forum
  • Terms
  • Privacy
  • Accessibility

© 2015 - 2026 Huel Limited. All rights reserved.

  • Visa
  • Mastercard
  • Apple Pay
  • Amex
  • PayPal
  • YouTube
  • Facebook
  • X
  • LinkedIn
  • TikTok
  • Instagram

*Based on a survey of 3,019 US-based consumers of complete nutrition brands

Further details on health claims:

Huel meals and bars provide the right amount of protein, essential fats, carbohydrates, fiber, vitamins & minerals as part of a balanced diet

Energy Source of biotin to contribute to normal energy-yielding metabolism

Digestion Source of calcium to contribute to the normal function of digestive enzymes

Immune system Source of vitamin C to contribute to the normal function of the immune system

Skin health Source of zinc to contribute to the maintenance of normal skin

Cognitive function Source of iron to contribute to normal cognitive function

Muscle function Source of magnesium to contribute to normal muscle function

2

Your Cart

Oops! Your cart is empty

Shop All

Bestsellers

Powdered Meals

Bundles

Greens & Superfoods

Ready-to-drink Meals

Hot Instant Meals

Home
All Products
Meal Replacement Shakes

Meal Replacement Shakes

Some say ‘meal replacement’ — we say complete food.

  • Meal Replacement Powders
  • Ready-to-drink Meals
  • Hot Meals

🔥 Bestseller

Black Edition

Complete high-protein powder meal

40g protein

400 cal per meal

From $45

/ $2.65 per meal

View product

Powder

The original complete meal

30g protein

400 cal per meal

From $37.50

/ $2.21 per meal

View product

🔥 Bestseller

Black Edition Ready-to-drink

High-protein meal shakes

35g protein

400 cal per bottle

From $58

/ $4.83 per bottle

View product

Ready-to-drink

On-the-go meal shakes

Up to 22g protein

400 cal per bottle

From $53

/ $4.42 per bottle

View product

Superblend

All-in-one superfood meal

146 health benefits

250 cal per meal

From $57

/ $3 per meal

View product

Essential

The most affordable complete meal

20g protein

400 cal per meal

From $33.50

/ $1.52 per meal

View product

Filter by

Product Type

(6)

(1)

(2)

(0)

(0)

Format

(4)

(0)

(2)

(0)

(0)

(0)

Occasion

(6)

(6)

(0)

(0)

(1)

Meal Replacement Shake FAQs

Do meal replacement shakes work?

Yes, meal replacement shakes do work as an alternative to solid foods in certain situations. For example, if your goal is to lose weight, then numerous studies have shown that using meal replacement shakes for weight loss is effective, for a limited time. For example, one 2018 study asked obese participants to consume a liquid meal replacement for dinner for 12 weeks. At the end of the study, participants had lost a median 4.3% of their starting weight. Or, if your goal is to consume more protein, then meal replacement shakes can also be very effective. For example, with Huel Black Edition, you get 40g of protein per serving. This makes it easy to consume more of this macronutrient.

Are meal replacement shakes good for you?

Meal replacement shakes could be said to be ‘good’ for you, but it depends on how you use them and the ingredients of the specific product you’ve chosen. At Huel, our meal replacement shakes and powders are nutritionally complete. This means they contain all the nutrients your body needs as part of a balanced diet. In this sense, they could be seen as being ‘good’ for you. They are not intended to replace solid food completely, but they’re suitable to use instead of some of your solid meals.

Are meal replacement shakes healthy?

It depends on the ingredients of the individual product and how you’re using the meal replacement shake. If you are consuming nutritionally complete meal replacement shakes (like Huel) as part of a balanced diet, then they can be seen as healthy. On the other hand, if you’re using products that are not nutritionally complete and are using them to replace all your solid meals, then you may risk nutritional deficiencies. If you’re unsure, check with your GP or speak to a registered nutritionist.

How to avoid boredom with meal replacement shakes?

Consuming meal replacement shakes can become monotonous because the flavour and texture do not change. After a few days, you may crave something different. One option is to use shakes and powders that come in a wide range of flavours, which can keep things interesting. Another option is to mix things up by using nutritionally complete solid meals - such as protein bars or ready meals that give you different textures or savory tastes.

Are Huel meal replacement shakes intended to replace traditional food?

No, our meal replacement shakes are not intended to replace homemade food. Whenever possible, we encourage cooking with whole foods. However, many people today struggle to make healthy, wholesome food at home every day. Our meal replacement shakes are designed to give you a quick, easy meal that is still nutritionally complete.

Our meal replacement shakes give you a quick, delicious, and convenient way to consume nutritionally complete food. Unlike other shakes and powders, Huel meal replacement shakes contain all the macronutrients (carbs, fat,s and proteins) and micronutrients (vitamins and minerals) your body needs as part of a balanced diet. That means you can be confident your body is getting what it needs from food. 

Meal Replacement Shakes to Match Your Lifestyle

Our wide range of meal replacement shakes means you can find powders and ready-to-drink options that align with your personal goals, needs, and budget. 

If you’re looking to increase your protein intake, our meal replacement protein shakes contain a higher proportion of plant-based protein, meaning you can easily meet your daily targets. 

Or, if you’re following a diet, our meal replacement shakes for weight loss contain a lower number of calories per meal, while remaining nutritionally complete. You’ll know exactly how many calories you’ve consumed.

If you follow a plant-based diet, all of our powders and vegan meal replacement shakes are 100% vegan. We also offer gluten-free meal replacement shakes. 

Convenient and Fast Meal Replacement Shakes 

You lead a busy lifestyle. Our meal replacement shakes are made to give you the nutrients you need in a quick, convenient, and delicious drink. 

Our Ready-to-drink Meals are pre-mixed for you to enjoy whenever you need something to grab and go. They’re the perfect choice for lunchtimes at work when you want a nutritionally complete alternative to supermarket meals. Meanwhile, our Meal Replacement Powders take just seconds to make: mix the powder with water, shake by hand, and enjoy. With plenty of flavours available, you won’t get bored. 

You will also love our Hot Meals.