🔥 Bestseller


Complete high-protein powder meal
40g protein
400 cal per meal
bestseller




Hot & Savory Cup
$5 FREE

Huel t-shirt
$25 FREE
Caution: Contents will be hot! Do not shake. If using a Huel cup, do not screw on the lid during preparation.
Microwave instructions:
*Check the instructions on your Meal Pack – each flavor may require a different amount of water.
Need more help? See our full guide here.

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Huel is tested by a range of independent ISO 17025-accredited laboratories covering every stage of production, from raw materials to finished products, for microorganisms, nutrition, heavy metals, pesticides, and allergens. Read more about our testing here.
The IRS allows you to use your pre-tax funds for purchases from Huel with a Letter of Medical Necessity, which Truemed helps you get. Learn more.

Standard U.S. shipping is free on orders over $65 and typically arrives in 3–6 business days (please allow up to 10 business days for Alaska and Hawaii). Orders under $65 ship for $9.99. A tracking link will be sent once your order ships.
Need it faster? Choose Priority Shipping at checkout for delivery in 1–2 business days*.
If you would like more details, you can visit our Shipping Info page.
For information on returns please see our Returns Policy page.

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

See what makes Huel the global leader in complete nutrition
Discover why Hot & Savory is rated so highly.



Formulated by our expert in-house nutrition and technical teams
Yes, Huel Hot & Savory meals are a great choice for quick, tasty, and nutritionally complete lunches or dinners. They’re made with whole food ingredients and come in a variety of bold flavors.
Yes. They’re high in protein and fiber, and contain 27 essential vitamins and minerals—including calcium, which contributes to the normal function of digestive enzymes.
Absolutely. They offer balanced nutrition with proteins, whole grains, vegetables, and essential micronutrients—such as folate, which contributes to normal homocysteine metabolism.
A standard 95g serving of Huel Hot & savory contains around 400 kcal, though this may vary slightly by flavor. It’s designed to be a complete, satisfying meal.
Each pack contains seven full meals (7 sachets x 95g servings), making it a cost-effective option that’s ideal for batch prep.
Microwave instructions:
Based on 1200W microwave — times may vary depending on your appliance.
Need more help? See our full guide here.
For general questions about orders, subscriptions, or deliveries, please visit our Help Centre FAQ page.