The delicious new Huel Hot & Savory is a nutritionally complete vegan meal packed with rice, quinoa, vegetables, herbs and spices. It’s ready in under five minutes and it contains a balance of carbs, protein, fats, fiber and all 27 essential vitamins and minerals.
First time ordering Huel? Claim your FREE Huel T-shirt at checkout.
All first orders of at least three bags of Hot & Savory include a FREE Pot and Scoop.
Zero animal products
Free shipping
1 year shelf life
High-fiber
Omega 3 and 6
Slow-release carbs
MCTs from coconut
Gluten-free
Lactose-free
Palm oil-free
GMO-free
Vegan vitamin D2 and D3
BCAAs
Plant-based protein
A serving of Huel Hot & Savoury contains a balanced macro split of 38:25:30:7 (carbohydrates, fats, protein, fiber) and all the 27 essential vitamins and minerals your body needs to thrive.
We have created a nutritionally complete and tasty instant meal so you don’t have to worry about lunch anymore.
We are proud to introduce the brand new Huel Hot & Savory. A nutritionally complete warm and tasty meal ready in under five minutes. It’s your weekday lunch sorted with no need to shop, prep, cook, or wait in line for an overpriced meal in your lunch break. All from only $2.51 per meal.
With THREE new Hot & Savory flavors, picking your favorite just got so much harder. Sweet & Sour is a mouthwatering mix of sweet pineapple, zesty peppers, and scallions for some extra zing. Creamy Yellow Coconut Curry is perfect for those who live life on the mild side – an irresistible blend of coconut, delicate spices, sweet sultanas, and cooling cilantro. Spicy Indian Curry is our hottest flavor yet – packed with tomato, sweet potato, and more heat than you can shake a (cinnamon) stick at.
They join our original flavors – Tomato & Herb and Thai Green Curry – as well as smoky Mexican Chili.
All the nutritional benefits you can expect from Huel in a new delicious format. Carefully selected natural whole food ingredients including rice, quinoa, lentils, vegetables, grains, herbs and spices bursting with flavor to give you a tasty, filling and balanced meal, ideal for workday lunches.
Packed with a mix of natural ingredients to give your body the nutrients it needs. We add a blend of sunflower oil, pea protein, vegetables and whole grains to provide the essential vitamins and minerals for keeping your immune system, skin, teeth, hair and nails healthy.
We've already sold over 100 million meals' worth of Huel. Find out below what our Hueligans say, and try it for yourself.
Excellent
Based on over 7,000 reviews.
David Ryan
Robert
Martin Jackson
Alex
Alexander Garnham
Ray Eme
What is Huel Hot & Savory?
Huel Hot & Savory is the latest addition to the Huel range. It is a nutritionally complete plant-based meal made with rice, quinoa, vegetables, herbs and spices.
It’s ready in under 5 minutes and it contains filling carbs, 24g of plant-based protein, healthy fats, loads of fiber and every vitamin and mineral you need.
Is Huel Hot & Savory a soup?
No! Hot & Savory is a delicious risotto-like, nutritionally complete meal made from whole foods such as rice, quinoa, vegetables, and herbs and spices.
What are the main ingredients of Huel Hot & Savory?
We wanted to keep the core ingredients of Huel Powder, but in their whole food form. The key ingredients include flaxseed, grains (brown rice, quinoa), pulses, pea protein, sunflower oil & vegetables.
Find out more about the ingredients here.
How do I prepare Huel Hot & Savory?
Huel Hot & Savory is easy to prepare and ready in under 5 minutes.
Add 2 level scoops of Huel Hot & Savory into a heat-resistant container then:
With boiling water
+ Add 210ml of boiling water and stir thoroughly
+ Cover and leave for 5 minutes
In the microwave
+ Add 250ml of water and stir thoroughly
+ Cover and microwave on full power for 1 minute 30 seconds, stir, re-cover and microwave for 1 minute
Take a look at our How to Use page for some of our top tips.
How many calories does Huel Hot & Savory contain?
2 level scoops of Huel Hot & Savory contain 400kcal, which is ideal for a weekday lunch.
The beauty of Huel Hot & Savory is it’s super flexible. You can of course add as much or as little as you like.
1 scoop = 200kcal + 105ml water
2 scoops = 400kcal + 210 ml water
3 scoops = 600kcal + 315ml water
Is Huel Hot & Savory Vegan?
Absolutely! Like the rest of the Huel range, Huel Hot & Savory is 100% vegan and it contains zero animal products.
Can Huel Hot & Savory help me lose weight?
Huel Hot & Savory is not a weight loss product, it’s nutritionally complete food. You can use it to lose, maintain, or gain weight, or to simply improve your diet.
Every Huel calorie is already worked out, so there’s no need to calculate it.
You can read more here.
What is the difference between Huel Hot & Savory and the rest of the Huel products?
Hot & Savory contains the same core ingredients as the rest of the Huel range, but in their whole form, including flaxseed, pea protein, brown rice, sunflower oil and an essential vitamin and mineral blend.
Hot & Savory is a warm, complete meal, made using boiling water or in the microwave. It has a risotto-like texture, compared to the smooth Huel Powder range or Ready-to-drink.
You can find out more about which product is right for you here.
Is Hot & Savory as nutritious as the rest of the Huel range?
Yes! Huel Hot & Savory is a nutritionally complete meal, providing you with the perfect balance of carbohydrates, protein, essential fats and fiber, plus all 27 essential vitamins and minerals.
How is Huel Hot & Savory produced?
Huel Hot & Savory is made in a state-of-the art factory in the UK. It’s produced in accordance with rigorous food production regulations.
It’s made using carefully selected ingredients including brown rice, quinoa, flaxseed, lentils, dried vegetables and more.
You can read more here.
Why is Huel Hot & Savory more expensive than Huel Powder?
Due to the unique manufacturing process and the high-quality ingredients, Huel Hot & Savory is a little bit more expensive than Huel Powder.
However, we believe it’s still great value starting from $2.51 for a nutritionally complete, filling tasty meal that’s ready in under 5 minutes. That’s lunch for a month for only $69!
Do I get a free t-shirt?
If you are a new customer, you will receive a free T-shirt if your order contains any of the following:
- 3 bags of Huel Hot & Savory (you will also receive a free pot and scoop with your first order of Huel Hot & Savory)
- 2 bags of Huel Powder (you will also receive a free shaker and scoop with your first order of Huel Powder)
- 2 boxes of Huel Ready-to-drink
- 2 boxes of Huel Bars
Once you are ready to order, just click ‘add free t-shirt’ in your basket and choose the gender, size, and color.
For more information see our terms and conditions.
Is the packaging of Huel Hot & Savory recyclable?
The pouches of Huel Hot & Savory are sadly not recyclable, currently. They are made of a composite of plastic outer layer for strength and to ensure they are waterproof, and an inner layer of foil to block light and stop the micronutrients degrading.
We could make the pouches recyclable tomorrow, from biodegradable material. However, the compromise is that they will be weaker, will start to break down in the presence of moisture and will not block all the light. This means that the shelf life of Huel Hot & Savory will need to be reduced, and there will be a significant increase in product being spoiled due to water damage and general wear and tear. Therefore, we think overall using the current stronger, light blocking non-recyclable pouches actually creates less waste overall.
What is the shelf life of Huel Huel Hot & Savory?
The shelf life of Huel Huel Hot & Savoury is 12 months from production date if your pouch is unopened and stored in a dry, cool environment, away from direct sunlight. Don’t worry about keeping track, there is a best before date printed on the pouch.
The shelf life of an opened Huel pouch will be one month. Always remember to reseal your pouch and store in a dry, cool environment, away from direct sunlight.
When will I receive my order?
Orders are typically delivered within 3-7 business days. In some cases, deliveries may take longer due to extra safety precautions in our fulfillment center and carrier transportation delays. Please be assured that our team is working hard to get your order to you as quickly as possible. We apologize for any inconvenience and greatly appreciate your patience.
Can I amend or cancel my order?
We work quickly to pick and pack your items. Unfortunately, this means your order can't be amended or canceled once you've placed it. This includes swapping products, changing your shipping address, and changing payment methods.
You can always return any unwanted orders to us for a refund.
Can I return my order?
Yes! Any unopened items (Boxes - Ready-to-drink, Bars and Flavor Boost Taster Pack. Pouches - Hot & Savory, Powder and Flavor Boosts) can be returned to us within 30 days of delivery for a refund. First-time purchases of opened Ready-to-drink boxes can also be returned. Take a look at our Refund Policy for more information.
How do I manage my subscription?
Just log in to your account to manage your subscription. Here you can do a number of things including updating your details, skipping a delivery or canceling your subscription. Follow our Huel Subscription Guide for helpful steps.
How does the Huel refer-a-friend program work?
Every person you refer will save $15 on their first order over $50, and you’ll get $15 off your next order over $50 too! We’ve created a How to Refer a Friend guide to make it as easy as possible.
To share with your friends, log in is required so that we can verify your identity and reward you for successful referrals.
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