🔥 Bestseller


Hot & tasty instant meals
Up to 25g protein
400 cal per meal




Huel t-shirt
$25 FREE
Microwave instructions:
Based on 1200W microwave — times may vary depending on your appliance.

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Huel is tested by a range of independent ISO 17025-accredited laboratories covering every stage of production, from raw materials to finished products, for microorganisms, nutrition, heavy metals, pesticides, and allergens. Read more about our testing here.
The IRS allows you to use your pre-tax funds for purchases from Huel with a Letter of Medical Necessity, which Truemed helps you get. Learn more.

Standard U.S. shipping is free on orders over $65 and typically arrives in 3–6 business days (please allow up to 10 business days for Alaska and Hawaii). Orders under $65 ship for $9.99. A tracking link will be sent once your order ships.
Need it faster? Choose Priority Shipping at checkout for delivery in 1–2 business days*.
If you would like more details, you can visit our Shipping Info page.
For information on returns please see our Returns Policy page.


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Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

See what makes Huel the global leader in complete nutrition
Discover why Hot & Savory is rated so highly.



Formulated by our expert in-house nutrition and technical teams
Yes, Huel Instant Meal Cups are convenient, tasty, and nutritionally complete. They’re made with real food ingredients and designed to keep you satisfied.
Yes, they’re a source of fiber and protein, and provide 27 essential vitamins and minerals. It’s a balanced, nutritious meal ready in five minutes.
Yes. They’re made with natural ingredients, are 100% vegan, and support sustained energy*, digestion*, and overall health.
* Please see footer for details.
Each Huel Instant Meal Cup contains around 400 kcal, depending on the flavor. It’s a complete meal designed to provide balanced nutrition.
Each Instant Meal Cup is a single-serving meal—ideal for quick lunches, dinners, or on-the-go nutrition.
Peel back the lid, add cold water to fill line, stir well and microwave on full power for 1 min. Stir and microwave again for 30 secs. Let it stand for at least 7 mins to cook, and enjoy!
For general questions about orders, subscriptions, or deliveries, please visit our Help Centre FAQ page.