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Bowl of Hot & Savoury pasta
Bowl of H&S
Close up of a bowl of H&S

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Bowl of Hot & Savory pasta

No time for lunch? No problem.

Delicious, nutritious, no-fuss.

  • Up to 25gprotein per meal
  • 27vitamins and minerals
  • 100%nutritionally complete
  • Over 150science-backed health benefits
  • Bigon flavor
  • $3.95per meal
See all health benefits

Formulated with naturally beneficial superfoods

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

Benefits of Hot & Savory Meal Packs

  • 100% CompleteReal food. Real nutrition.
  • Properly FillingHot, hearty, satisfying.
  • Save MoneyFrom just $3.95 a meal.
  • No BullshitNo GMOs. No nonsense.
  • Taste GuaranteedLove it or your money back. 
  • No Cooking NeededJust add hot water.
Hot & Savoury Pot

Over 150 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your health.

  • Reduced Fatigue
  • Immune Support
  • Hair, Skin & Nails
  • Heart Health
  • Muscle Function
  • Digestive Support
See all health benefits
  • 100% vegan
  • Plant-based protein
  • No artificial colors
  • No artificial flavor
  • Non-GMO
  • Third-party tested

Recommended by top performers & nutrition experts

See what makes Huel the global leader in complete nutrition

Millions of meals sold.
Millions of happy customers.

Discover why Hot & Savory is rated so highly.

We are serious about nutrition, ask away.

Formulated by our expert in-house nutrition and technical teams

Yes, Huel Hot & Savory meals are a great choice for quick, tasty, and nutritionally complete lunches or dinners. They’re made with whole food ingredients and come in a variety of bold flavors.

Yes. They’re high in protein and fiber, and contain 27 essential vitamins and minerals—including calcium, which contributes to the normal function of digestive enzymes.

Absolutely. They offer balanced nutrition with proteins, whole grains, vegetables, and essential micronutrients—such as folate, which contributes to normal homocysteine metabolism.

A standard 95g serving of Huel Hot & savory contains around 400 kcal, though this may vary slightly by flavor. It’s designed to be a complete, satisfying meal.

Each pack contains seven full meals (7 sachets x 95g servings), making it a cost-effective option that’s ideal for batch prep.

Microwave instructions:

  1. Pour. Empty pouch into a bowl or Huel cup.
  2. Water. Add 3/4 cup of water. Stir well.
  3. Partially cover & microwave. Microwave on full power for 1 min. Stir, cover partially, and microwave for 1 more min.
  4. Let it sit for at least 7 mins to cook, then enjoy.

Based on 1200W microwave — times may vary depending on your appliance.

Need more help? See our full guide here.

For general questions about orders, subscriptions, or deliveries, please visit our Help Centre FAQ page.