How to Make Huel Hot & Savory

Our brand new Huel Hot & Savory is a delicious nutritionally complete vegan meal, packed with rice, quinoa, vegetables and bursting with herbs and spices.

There are 2 delicious flavors to choose from. Thai Green Curry, packed with succulent peppers, sweetcorn and spring onions spiced with coriander, cumin, ginger and a kick of chilli, and Tomato and Herb, bursting with juicy red tomatoes, lentils, onion and green beans, flavored with garlic and sweet basil.

It’s ready in under 5 minutes and contains filling carbs, 24g of plant-based protein, healthy fats, loads of fiber and every vitamin and mineral you need.

How to prepare

With boiling water:

+ Add 95g of Tomato & Herb or 94g of Thai Green Curry for a 400kcal meal then:
+ Add 210ml of boiling water and stir thoroughly
+ Cover and leave for 5 minutes

In the microwave:

+ Add 95g of Tomato & Herb or 94g of Thai Green Curry for a 400kcal meal then:
+ Add 250ml of water and stir thoroughly
+ Cover and microwave on full power for 1 minute 30 seconds, stir, re-cover and microwave for 1 minute

Our top tips

  • First things first, give the pouch a good shake and mix up all the ingredients to make sure you’re getting a bit of everything
  • Put Hot & Savory in the pot first, you can then take it with you to add in the water when you’re ready (don’t add the boiling water and then save it for a later time)
  • Add in more water for a thinner, soupy texture, or less water for a thicker, risotto-like texture
  • If you want to spice up your Hot & Savory, try adding hot sauce for that extra kick

How to measure

Huel Hot & Savory is completely flexible. You can make a serving as big or small as you like. A pot and scoop are provided in the box with your first order, instead of inside every pouch, to cut down on waste.

A level scoop of Huel Hot & Savory holds roughly 50g which is about 200kcal.

If you want to weigh your Huel Hot & Savory more accurately, we recommend using some simple kitchen scales.

Calories by scoop

Number of Level Scoops Weight Calories Water
1 48g 200kcal 105ml
2 95g 400kcal 210ml
3 143g 600kcal 315ml
4 190g 800kcal 420ml

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