| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 262mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 948mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 61mg | 68% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 37mcg | 31% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 25% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 656mg | 52% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 97mg | 23% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 78% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 42mcg | 93% | 210mcg | 467% |
| Chloride | 464mg | 20% | 2300mg | 100% |
| Choline | 111mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 262mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 948mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 61mg | 68% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 37mcg | 31% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 19% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 656mg | 52% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 97mg | 23% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 78% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 42mcg | 93% | 210mcg | 467% |
| Chloride | 464mg | 20% | 2300mg | 100% |
| Choline | 111mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 263mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 951mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 61mg | 68% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 38mcg | 31% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 19% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 658mg | 53% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 97mg | 79% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 79% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 43mcg | 94% | 210mcg | 467% |
| Chloride | 465mg | 20% | 2300mg | 100% |
| Choline | 112mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 256mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 924mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 59mg | 66% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 36mcg | 30% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 25% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 639mg | 51% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 94mg | 22% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 78% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 41mcg | 91% | 210mcg | 467% |
| Chloride | 464mg | 20% | 2300mg | 100% |
| Choline | 108mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 262mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 948mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 61mg | 68% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 37mcg | 31% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 25% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 656mg | 52% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 97mg | 23% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 78% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 42mcg | 93% | 210mcg | 467% |
| Chloride | 464mg | 20% | 2300mg | 100% |
| Choline | 111mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 262mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 948mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 61mg | 68% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 37mcg | 31% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 19% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 656mg | 52% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 97mg | 23% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 78% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 42mcg | 93% | 210mcg | 467% |
| Chloride | 464mg | 20% | 2300mg | 100% |
| Choline | 111mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 263mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 951mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 61mg | 68% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 38mcg | 31% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 19% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 658mg | 53% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 97mg | 79% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 79% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 43mcg | 94% | 210mcg | 467% |
| Chloride | 465mg | 20% | 2300mg | 100% |
| Choline | 112mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
| Per serving (100g) | Per day (500g) | |||
| Vitamin D | 4mcg | 20% | 20mcg | 100% |
| Calcium | 256mg | 20% | 1300mg | 100% |
| Iron | 7mg | 39% | 35mg | 194% |
| Potassium | 924mg | 20% | 4700mg | 100% |
| Vitamin A | 180mcg | 20% | 900mcg | 100% |
| Vitamin C | 59mg | 66% | 300mg | 333% |
| Vitamin E | 3mg | 20% | 15mg | 100% |
| Vitamin K | 36mcg | 30% | 190mcg | 158% |
| Thiamin | 0.3mg | 25% | 1.5mg | 125% |
| Riboflavin | 0.3mg | 23% | 1.4mg | 108% |
| Niacin | 4mg | 25% | 20mg | 125% |
| Vitamin B6 | 0.4mg | 24% | 1.7mg | 100% |
| Folate (DFE) | 80mcg | 20% | 400mcg | 100% |
| Vitamin B12 | 0.8mcg | 33% | 4mcg | 167% |
| Biotin | 10mcg | 33% | 50mcg | 167% |
| Pantothenic acid | 1.2mg | 24% | 6mg | 120% |
| Phosphorus | 639mg | 51% | 3250mg | 260% |
| Iodine | 30mcg | 20% | 150mcg | 100% |
| Magnesium | 94mg | 22% | 480mg | 114% |
| Zinc | 4mg | 36% | 19mg | 173% |
| Selenium | 20mcg | 36% | 100mcg | 182% |
| Copper | 0.3mg | 33% | 1.6mg | 178% |
| Manganese | 1.8mg | 78% | 9mg | 391% |
| Chromium | 8mcg | 23% | 40mcg | 114% |
| Molybdenum | 41mcg | 91% | 210mcg | 467% |
| Chloride | 464mg | 20% | 2300mg | 100% |
| Choline | 108mg | 20% | 550mg | 100% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
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