Huel Black Edition Ready-to-drink: 151 Health Benefits

Huel Black Edition is the high-protein meal in a bottle with everything your body needs from food. Here we break down the main health benefits that come from every Huel Black Edition Ready-to-drink meal.

35g of protein. 27 vitamins and minerals. Zero artificial sweeteners. When it comes to discussing the nutrition behind Huel Black Edition they’re the headlines grabbing all the attention.

But what about the health benefits behind this nutritional powerhouse? 151 to be exact. Our nutrition team highlights the key benefits so that you know exactly what you’re getting out of every nutritious meal

How Huel Black Edition Ready-to-drink can help you

• Muscle function
• Immune support
• Hair, skin & nails
• Cognitive function
• Energy metabolism
• Digestive support

Muscle Function

Huel Black Edition Ready-to-drink is here to support your muscles with essential nutrients that contribute to the maintenance of normal muscle function and overall health.

1. Protein

Supports the maintenance and growth of muscle mass.

Protein plays a fundamental role in muscle function through various mechanisms such as providing the structure to muscle tissue, allowing them to contract and generate force. Protein is also vital for repair and growth of muscle tissue that can become damaged, particularly after strenuous resistance exercise. When protein is consumed, the body breaks it down into amino acids which are the building blocks of proteins used to repair and build new tissue. 

Huel Black Edition Ready-to-drink is high in protein providing 35g per serve. 

2. Calcium

Assists in promoting normal muscle function.

Calcium plays a crucial role in supporting muscle function by aiding in muscle contractions. 

Every Black Edition Ready-to-drink bottle is a good source of calcium. 

Immune Support

In every bottle of Huel Black Edition Ready-to-drink there are immune supporting nutrients to keep your defenses strong.

1. Vitamin C

A versatile immune supporter.

Vitamin C is an all-rounder when it comes to immune support. It acts as a powerful antioxidant to neutralize free radicals, supports white blood cell function and aids the generation of antibodies, both key elements in the immune response to pathogens. Vitamin C also aids in the synthesis of collagen, maintaining the integrity of the skin, which is a first line of defence against pathogens entering the body.

Every Black Edition Ready-to-drink bottle is high in vitamin C.

2. Vitamin A

Helps with proper functioning of immune cells.

Vitamin A helps with the proper functioning of various immune cells such as white blood cells (the ‘defenders’ of our body’s immune system), that support immune health by modulating our inflammatory response, promotes antibody production and acts as an antioxidant.

Every Black Edition Ready-to-drink bottle is a good source of vitamin A.

Skin, Hair and Nails

Maintaining healthy skin, hair, and nails is not only about appearance but also reflects overall well-being. Huel Black Edition Ready-to-drink contains key micronutrients that are involved in keeping your skin hair and nails in tip top condition.

1. Zinc

For healthy skin, hair and nails.

Zinc is an essential mineral that can support skin health by promoting proper wound healing and supports the integrity of the skin barrier. It also has inflammatory properties which can help reduce skin irritation and redness associated with certain skin conditions. Zinc is involved in the synthesis of keratin, the primary protein that makes up hair. And plays a role in the proper growth of nail cells, supporting the formation of the nail plate.

Every bottle of Huel Black Edition Ready-to-drink is high in zinc.

2. Vitamin C

For collagen production.

Vitamins C aids in the formation of collagen, a structural protein essential for maintaining skin strength and elasticity. Without sufficient vitamin C, collagen synthesis is impaired, leading to weakened skin structure and potential issues such as sagging. By supporting collagen production and acting as an antioxidant it can also protect the skin from sun damage and the harmful effects of UV rays on the skin. 

Every bottle of Huel Black Edition Ready-to-drink is high in vitamin C.

Cognitive Function

Every bottle of Huel Black Edition Ready-to-drink is packed with a number of essential nutrients for brain health and function, particularly those handy B-vitamins.

1. Vitamin B12

Helps support healthy brain function.

Vitamin B12 aids in the synthesis of neurotransmitters, promoting mood regulation and enhancing cognitive functions. It can also aid with the production of myelin, a protective sheath around nerve fibers, improving signal transmission and keeping us alert.  

Every bottle of Huel Black Edition Ready-to-drink is a source of high in vitamin B12.

Energy Metabolism

Feeling tired can really put a damper on the day. But fear not, Huel Black Edition Ready-to-drink is packed with essential nutrients to help kick tiredness to the curb.

1. Vitamin B12

Helps with energy metabolism.

Vitamin B12 is a vital member of the B vitamin family, playing a pivotal role in various bodily functions, notably the formation of red blood cells. When there's a chronic shortage of vitamin B12 it can diminish the blood's ability to carry oxygen, leading to feelings of weariness and fatigue.

Every bottle of Huel Black Edition Ready-to-drink is a good source of vitamin B12.

2. Pantothenic acid (or vitamin B5)

Helps support metabolic functions. 

Pantothenic acid is involved in the energy-yielding metabolic process by being a component of coenzyme A (CoA). CoA plays a crucial role in the body’s primary catabolic pathway (the citric acid cycle) and is essential in breaking down carbohydrates, amino acids and lipids.

Every bottle of Huel Black Edition Ready-to-drink is a good source of pantothenic acid.

Digestive Support

Gut health can be supported with key micronutrients found in every bottle of Huel Black Edition Ready-to-drink.

1. Calcium

Contributes to the normal function of digestive enzymes.

Calcium is essential for the efficient functioning of key digestive enzymes, ensuring effective breakdown and absorption of nutrients in the digestive process. Without it, these enzymes may not work efficiently. 

Every bottle of Huel Black Edition Ready-to-drink is high in calcium.

2. Chloride

Helps produce stomach acid.

Chloride supports digestion by combining with hydrogen to form hydrochloric acid, or stomach acid. This acid creates the acidic environment necessary for the activation of digestive enzymes and the breakdown of food, particularly proteins.

Every bottle of Huel Black Edition Ready-to-drink is a good source of chloride.

*Nutrition may vary depending on flavor.

See the full list of health benefits here