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Win 1 of 5,000 FREE samples of our new release here.

New! Earn rewards with Huel+

HSA/FSA Eligible: Learn more.

  • Win 1 of 5,000 FREE samples of our new release here.

  • New! Earn rewards with Huel+

  • HSA/FSA Eligible: Learn more.

Why Huel?Guides & ArticlesRefer a friend
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Bestselling Powders

  • Black Edition

    High-protein complete meal

  • Powder

    The original complete meal

  • Essential

    The most affordable complete meal

Bestselling Powders

Nutrition Drinks & Snacks

  • Ready-to-drink

    On-the-go complete meal

  • Black Edition Ready-to-drink

    High-protein on-the-go complete meal

  • Complete Nutrition Bar

    High-protein snack

  • Complete Protein

    Nutritionally complete protein powder

  • Energy+

    Supercharged vitamin drink

Nutrition Drinks & Snacks

Hot Meals

  • Hot & Savory Cups

    On-the-go hot & tasty meal

  • Hot & Savory Meal Packs

    Hot & tasty meal

Hot Meals

Superfoods & Greens Powders

  • Daily Greens

    Super greens powder

  • Superblend

    All-in-one superfood meal

Superfoods & Greens Powders
Shop all

Nutritionally Complete Powdered meals

  • Black Edition

    High-protein complete meal

  • Powder

    The original complete meal

  • Essential

    The most affordable complete meal

  • Superblend

    All-in-one superfood meal

Nutritionally Complete Powdered meals

Ready-to-drink Meals

  • Black Edition Ready-to-drink

    High-protein on-the-go complete meal

  • Ready-to-drink

    On-the-go complete meal

Ready-to-drink Meals

Hot Meals

  • Hot & Savory Cups

    On-the-go hot & tasty meal

  • Hot & Savory Meal Packs

    Hot & tasty meal

Hot Meals
Not sure what product is right for you?
Take the quiz
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Bundles

  • Grab & Go Bundle

    All our most convenient products

  • Bestseller Bundle

    All our favorite products

  • High-Protein Bundle

    Our ultimate high-protein products

Bundles
Explore our best-selling bundles
Shop Now
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Superfoods & Greens Powders

  • Daily Greens

    Super greens powder

  • Superblend

    All-in-one superfood meal

Superfoods & Greens Powders
Immune support made simple. Try Daily Greens today!
Shop our Greens range
Shop all

Ready-to-drink Meals

  • Black Edition Ready-to-drink

    High-protein on-the-go complete meal

  • Ready-to-drink

    On-the-go complete meal

Ready-to-drink Meals

High-Protein Snacks

  • Complete Nutrition Bar

    High-protein snack

  • Complete Protein

    Nutritionally complete protein powder

High-Protein Snacks

Vitamin & Energy Drinks

  • Energy+

    Supercharged vitamin drink

Vitamin & Energy Drinks
Convenience meets complete nutrition. Snack smarter!
Shop Drinks & Snacks
Shop all

Official Huel Clothing

  • Huel Men's T-Shirt

  • Huel Women's T-Shirt

  • Huel Tote Bag

Official Huel Clothing

Accessories

  • Complete Protein Scoop

  • Huel Scoop

  • Huel Shaker

  • Reusable Huel Hot & Savory Cup

  • Huel Daily Greens Bottle

Accessories
Official Huel merch made for everyday life
Shop Huel Merch
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Powdered Meals

  • Black Edition Powder
  • Powder
  • Essential Powder
  • Superblend

Ready-to-drink Meals

  • Black Edition Ready-to-drink
  • Ready-To-Drink

Hot Meals

  • Hot & Savory

Daily Greens

  • Daily Greens

Energy & Vitamin Drinks

  • Energy+

High-protein Snacks

  • Complete Nutrition Bars
  • Complete Protein
  • About Us
  • Science Advisory Board
  • Reviews & Testimonials
  • Find Us In Store
  • Sustainability
  • Press
  • FAQs
  • Partner With Us
  • Huel+
Take the quiz


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Shop

  • Bestsellers

    Black Edition

    High-protein complete meal

    Powder

    The original complete meal

    Essential

    The most affordable complete meal

    Bestselling Powders

    Ready-to-drink

    On-the-go complete meal

    Black Edition Ready-to-drink

    High-protein on-the-go complete meal

    Complete Nutrition Bar

    High-protein snack

    Complete Protein

    Nutritionally complete protein powder

    Energy+

    Supercharged vitamin drink

    Nutrition Drinks & Snacks

    Hot & Savory Cups

    On-the-go hot & tasty meal

    Hot & Savory Meal Packs

    Hot & tasty meal

    Hot Meals

    Daily Greens

    Super greens powder

    Superblend

    All-in-one superfood meal

    Superfoods & Greens Powders
  • Nutritionally Complete Instant Meals

    Black Edition

    High-protein complete meal

    Powder

    The original complete meal

    Essential

    The most affordable complete meal

    Superblend

    All-in-one superfood meal

    Nutritionally Complete Powdered meals

    Black Edition Ready-to-drink

    High-protein on-the-go complete meal

    Ready-to-drink

    On-the-go complete meal

    Ready-to-drink Meals

    Hot & Savory Cups

    On-the-go hot & tasty meal

    Hot & Savory Meal Packs

    Hot & tasty meal

    Hot Meals
  • Bundles

    Grab & Go Bundle

    All our most convenient products

    Bestseller Bundle

    All our favorite products

    High-Protein Bundle

    Our ultimate high-protein products

    Bundles
  • Superfoods & Greens Powders

    Daily Greens

    Super greens powder

    Superblend

    All-in-one superfood meal

    Superfoods & Greens Powders
  • Nutrition Drinks & Snacks

    Black Edition Ready-to-drink

    High-protein on-the-go complete meal

    Ready-to-drink

    On-the-go complete meal

    Ready-to-drink Meals

    Complete Nutrition Bar

    High-protein snack

    Complete Protein

    Nutritionally complete protein powder

    High-Protein Snacks

    Energy+

    Supercharged vitamin drink

    Vitamin & Energy Drinks
  • Official Huel Merch

    Huel Men's T-Shirt

    Huel Women's T-Shirt

    Huel Tote Bag

    Official Huel Clothing

    Complete Protein Scoop

    Huel Scoop

    Huel Shaker

    Reusable Huel Hot & Savory Cup

    Huel Daily Greens Bottle

    Accessories
  • Shop all products

Science

  • Black Edition Powder
  • Powder
  • Essential Powder
  • Superblend
  • Black Edition Ready-to-drink
  • Ready-To-Drink
  • Hot & Savory
  • Daily Greens
  • Energy+
  • Complete Nutrition Bars
  • Complete Protein

About

  • About Us
  • Science Advisory Board
  • Reviews & Testimonials
  • Find Us In Store
  • Sustainability
  • Press
  • FAQs
  • Partner With Us
  • Huel+
Why Huel?
Guides & Articles
Refer a friend
  • Not sure what product is right for you?
    Take the quiz
  • Explore our best-selling bundles
    Shop Now
  • Immune support made simple. Try Daily Greens today!
    Shop our Greens range
  • Convenience meets complete nutrition. Snack smarter!
    Shop Drinks & Snacks
  • Official Huel merch made for everyday life
    Shop Huel Merch

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Plant-based nutrition to help the planet thrive

All Huel products are 100% vegan, designed for low-carbon eating.

See our commitments

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  • Hot meals
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Food

  • Powdered meals
  • Hot meals
  • On-the-go
  • Huel Daily Greens
  • Snacks
  • Nutrition
  • Accessories

Company

  • FAQs and help center
  • Contact us
  • Delivery & returns
  • Huel+
  • Terms
  • Privacy
  • Reviews
  • Huel discount codes
  • Modern slavery statement

Support

  • Press
  • Careers
  • Medical staff discount
  • Student discount
  • Partnerships
  • Store locator
  • Sustainability
  • Forum

© 2015 - 2025 Huel Limited. All rights reserved.

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Details on health claims:

Huel meals and bars provide the right amount of protein, essential fats, carbohydrates, fiber, vitamins & minerals as part of a balanced diet

Energy Source of biotin to contribute to normal energy-yielding metabolism

Digestion Source of calcium to contribute to the normal function of digestive enzymes

Immune system Source of vitamin C to contribute to the normal function of the immune system

Skin health Source of zinc to contribute to the maintenance of normal skin

Cognitive function Source of iron to contribute to normal cognitive function

Muscle function Source of magnesium to contribute to normal muscle function

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Bestsellers

Powdered Meals

Hot Meals

Ready-to-drink Meals

Greens & Superfoods

Energy Drinks & Bars

Welcome to Huel!

Hey there - welcome to Huel. Whether you’re just browsing or you’ve received your first order, this is a great place to start learning more about Huel.

What is Huel?

Huel is not just food, but nutritionally complete food. Each meal of Huel contains a balance of nutrients including carbohydrates, essential fats, protein, and fiber, as well as 27 essential vitamins and minerals and other essential nutrients.

All Huel products are vegan, GMO-free, and lactose-free. Our standard Powder, now with gluten-free oats, is naturally gluten-free, eliminating the need for a separate gluten-free version. However, Essential Powder and some Hot & Savory, like those with pasta varieties, still contain gluten.

What is complete nutrition?

Which Huel should I choose?

Huel comes in various different formats.

  • Powder and Black Edition (low-carb, high-protein) are our powdered meals made with fine oats, peas, rice, coconut, flaxseed, and sunflower seeds.

  • Hot & Savory are a tasty meal made with real whole ingredients like rice, quinoa and vegetables.

  • Complete Nutrition Bars

    are exactly what they sound like - a practical and nutritious snack to have on the go.

  • Daily Greens is a superfood greens powder that fits seamlessly into your morning to provide comprehensive health benefits.

  • Ready-to-drink is a smooth and delicious meal in a bottle.

  • Complete Protein is a high-protein snack, and the world’s first nutritionally complete protein powder.

Choose your Huel

How do I prepare a Huel meal?

Couldn’t be easier!

  • Powder and Black Edition: add 500ml water to the free shaker, add 2 scoops (100g), shake. Find out more

  • Hot & Savory Meal Pack: Pour pouch into bowl or Huel cup, add ¾ cup of water, partially cover, microwave and let sit for 5 mins to cook.

  • Hot & Savory Cup: Add cold water to fill line, microwave and let sit for 5 mins to cook.

  • Daily Greens: add 250ml water to the Daily Greens Bottle, add one scoop (15g), shake

  • Complete Protein: add 300ml water to your shaker, add one scoop (29g) of Complete Protein, shake.

Bars and Ready-to-drink need no preparation. Just take them with you and have them on the go!

Can Huel help me with my weight?

Although Huel is not specifically designed as a diet product, it can certainly assist with weight loss, gain, or maintenance. By using Huel, you can easily track the number of calories you consume each day. If you consume fewer calories than you burn, you will lose weight, and if you consume more, you will gain weight.

Wanna learn more about how Huel can help you with your weight? Click below!

Guides and articles

Cool, got all that - but… what do I do now?

Well, that’s kinda up to you :) Once you’ve picked the perfect Huel for you, the possibilities are endless!

Get used to it, then make it a habit

Whatever you do, it's important to gradually increase your Huel intake to let your body adapt to changes in your diet. Begin with one Huel meal a day and gradually increase the frequency to one additional meal every 3-5 days until you find your perfect balance.

Once you achieve this balance, make it a part of your routine! You don't have to consume Huel all of the time, as most Hueligans choose to have it for breakfast and/or lunch during the week.

Share the love

If you love Huel, then tell your friends and you'll both get $15 off your next order of at least $66 - what's not to like!

Join the community

And one of the best things about Huel is our lovely community of Hueligans. You can join our forum, follow us on Facebook, Instagram, and Twitter, sign up to our mailing list and find us on Reddit too!

Join the Huel family

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